- Attachment-Based Therapy
- CBT techniques
- EFT and DBT elements
About Vivian
Vivian Roberts is a Licensed Professional Counselor (LPC) in Colorado with seven years of clinical experience. She works with adults who face stress, anxiety, relationship struggles, and issues tied to intimacy. She also supports people dealing with grief, low self-esteem, anger, and concerns related to sexual identity and practices.
Her approach is practical and conversational. Sessions focus on noticing patterns that trace back to the family someone grew up in, then testing different ways of relating in everyday life. She uses techniques from attachment-based work to look at how early bonds influence current relationships. Cognitive Behavioral Therapy methods help people notice and shift unhelpful thoughts and behaviors.
Vivian often draws on Emotionally-Focused Therapy to help people name and process strong feelings in relationships. She also uses elements of Dialectical Behavior Therapy for skills around emotion regulation and distress tolerance. Client-centered principles guide sessions so the person’s priorities shape the plan.
In the room she asks direct questions and offers concrete exercises to practice between sessions. That can include communication scripts, thought records, or short behavioral experiments to try at home. The work aims to change patterns tied to family of origin issues and to improve day-to-day functioning.
People can expect straightforward feedback and collaborative goal-setting. She speaks English and practices in Colorado as an LPC.
How therapeutic approaches shape online sessions
Attachment-Based Therapy focuses on the patterns that form in early relationships and how those patterns show up in adult connections. It helps people understand closeness, distance, and trust in their relationships. Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and actions interact and offers practical exercises to test new ways of thinking and behaving. Emotionally-Focused Therapy (EFT) helps people put words to intense emotions and shifts interaction patterns in close relationships. Choosing the right approach is part of the work. The therapist will review concerns, goals, and preferences and then try methods that fit. That decision is made together and can be adjusted as progress is tracked. Confirm the current session formats before booking since the biography does not specify them. Online work can make it easier to fit sessions into a busy week and to continue steady progress despite schedules. Practical benefits include shorter travel time, the ability to join from a quieter spot, and easier scheduling around work or caregiving. Some approaches lend themselves to short skill-building check-ins, while others make use of longer sessions for emotion-focused work.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she address?
Vivian works with stress, anxiety, relationship issues, intimacy concerns, grief, self-esteem, anger, and depression. She also focuses on family of origin issues and related patterns.
How would you describe her therapeutic style?
She uses a practical, conversational style that mixes direct questions with collaborative goal-setting. Sessions include exercises and skills to try between meetings.
How much clinical experience does she have?
Vivian has seven years of professional experience working with adult clients on relationship and emotional concerns.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Colorado under the CO LPC credential.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are payments and cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.