- Family of origin issues
- CBT and mindfulness
- LGBT related concerns
About Victor
Victor Incerti is a Licensed Professional Counselor (LPC) in Connecticut with 40 years of experience. He works with adults dealing with stress, anxiety, addictions, LGBT concerns, trauma and abuse, and depression. Victor emphasizes the client as the expert in their life and starts by listening to the story each person brings.
He uses straightforward conversation to help people notice patterns that keep causing pain. That includes family of origin issues when childhood roles and expectations still shape adult choices. Sessions focus on practical steps people can try between meetings, plus gentle reflection on how old habits formed.
Victor draws on client-centered work to follow a person's lead and on cognitive behavioral techniques to challenge unhelpful thoughts. He also uses mindfulness to help people notice their reactions and trauma-focused tools when past events keep affecting daily life. Solution-focused ideas help set clear, short-term goals.
His style is direct and practical. He helps people break down problems into manageable parts and track small changes over time. He also addresses related concerns such as caregiver stress, chronic illness, codependency, and issues around gender and sexuality.
Sessions are conducted in English and Victor accepts international clients. Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, potential clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
How therapeutic approaches shape online work
Victor uses client-centered methods that prioritize the client's own perspective. This approach means the therapist listens closely and adapts to what the person values and wants to work on. It helps when someone needs to make sense of persistent family patterns or personal decisions.Cognitive Behavioral Therapy (CBT) in his practice focuses on identifying unhelpful thoughts and testing them with real-life experiments. That approach is useful for anxiety, depression, and many stress-related problems. Mindfulness therapy is used to help people notice physical and emotional reactions without getting swept away, which can reduce reactivity and improve day-to-day coping.
Choosing an approach is collaborative. Victor will work with each person to pick methods that fit their goals and preferences, and he may combine approaches as needs change. The first sessions are often about clarifying goals and deciding which tools to try first.
Session formats are not specified in the biography, so confirm current options before booking. Online work can help fit therapy into a busy life by reducing travel and making shorter check-ins easier to schedule. It can also allow sessions when someone needs less visual focus or lower bandwidth, but check which formats the therapist offers before signing up.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
Which concerns does he address?
He works with stress, anxiety, addictions, LGBT issues, trauma and depression. He also focuses on family of origin concerns and related areas like caregiver stress and chronic illness.
What is his therapeutic style?
He follows a client-centered approach that emphasizes the person's own expertise. He combines that with practical techniques to change thoughts and behaviors.
How much experience does he have?
Victor has 40 years of professional experience working with adults on a range of concerns including addiction, anxiety, and trauma.
What are his credentials and location?
He is a Licensed Professional Counselor (LPC) licensed in Connecticut. His practice is based in Connecticut.
Which languages are offered?
Sessions are offered in English.
Can I work with him from another country?
He accepts international clients. Confirm any cross-border details before booking to ensure compliance with local regulations.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I get started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.