- Client-Centered Therapy
- Emotionally-Focused work
- Solution-Focused techniques
About Troy
Troy Gibson is an Illinois licensed clinical professional counselor (LCPC) with ten years of experience. He works with adults on stress, anxiety, depression, relationship concerns, grief, addictions, LGBT-related issues, and family of origin matters. He also supports people facing intimacy-related concerns, anger, self-esteem problems, and life changes.
His style is conversational and strengths-focused. Sessions are often insight-oriented and practical. He draws on client-centered work, emotionally-focused ideas, mindfulness, psychodynamic thinking, and solution-focused techniques to help people spot patterns from their past and try new ways of relating.
Troy has worked in a variety of settings, including inpatient and outpatient hospital units and private practice. That background informs how he frames difficult topics and structures follow-up. He regularly helps clients look at where patterns began and how they continue to affect current decisions and relationships.
In sessions he will ask questions, reflect what he hears, and encourage experiments in behavior between meetings. He names recurring roles and expectations that started in childhood and helps people consider alternatives. He also supports work on career stress, caregiving strain, and decision-making during transitions.
People who come for help around family of origin issues can expect a mix of listening, focused exercises, and practical steps to test new approaches. Troy invites collaboration about goals and keeps the pace responsive to each person’s needs.
How his approaches translate to online work
Troy integrates client-centered work and emotionally-focused ideas alongside mindfulness and psychodynamic perspectives. Client-centered therapy emphasizes listening and following the person’s agenda, which helps clarify present concerns and supports work on relationship and family patterns. Emotionally-focused elements zero in on relationship bonds and attachment feelings, useful when past family roles affect current partnerships or intimacy. Mindfulness techniques teach simple ways to notice thoughts and sensations, which can reduce reactivity and support clearer choices.Deciding which approach fits best is part of the early conversations. He will talk with each person about goals, past attempts at change, and what feels manageable. Together they will try routes that suit the client’s needs and adjust as progress is made.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find online work easier to fit into a weekday or lunchtime break, simpler to join without travel, or useful for shorter check-ins when life is busy. Troy uses his clinical approaches to make sessions practical and focused on changing patterns that began in the family of origin.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois
Languages
English
Frequently asked questions
Which concerns does he address?
Troy works with stress, anxiety, depression, relationship and family of origin concerns. His listing also includes grief, addictions, LGBT issues, intimacy and related topics.
What is his therapeutic style?
He uses a conversational, strengths-focused and insight-oriented style. Sessions combine listening, reflection, and practical steps to address patterns and behaviors.
How much clinical experience does he have?
He has ten years of experience in mental health counseling across inpatient, outpatient, and private practice settings.
What are his credentials and location?
He is an Illinois LCPC, which stands for licensed clinical professional counselor in Illinois.
What languages are supported?
Sessions are offered in English only.
Does he work with international clients?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.