- CBT tools
- ACT principles
- Mindfulness practice
About Tiffany
Tiffany Newman is a Licensed Professional Counselor (LPC) in Pennsylvania with 14 years of clinical experience. She completed a Bachelor of Arts in Psychology at West Chester University and a Master of Arts in Counseling Psychology from Eastern University. Tiffany works with adults on concerns such as stress, anxiety, addiction, depression, relationship concerns, and family of origin issues.
She has treated mental health and substance use concerns in outpatient settings. Her background includes work with children, teens, and adults, though her current profile focuses on adult concerns. Tiffany draws on a mix of practical approaches to help people get clearer about what they want to change and how to start.
In sessions she uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools to address thinking patterns and emotion regulation. She also incorporates Acceptance and Commitment Therapy (ACT) and client-centered techniques to help people notice values and build coping skills. Mindfulness exercises are sometimes used to manage stress and attention difficulties.
Tiffany often combines motivational interviewing with skill-building for people working through substance use, compulsive behaviors, or motivation-related blocks. She also supports people dealing with grief, intimacy questions, parenting strain, and concerns about self-esteem or body image.
Her approach is straightforward and practical. She helps people identify small changes that fit their life. To begin, prospective clients follow the listed process for scheduling a first session and complete a short matching questionnaire.
How Tiffany applies evidence-based methods online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, motivation problems, and family of origin patterns that keep someone stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that contribute to low mood, anxiety, or problematic habits. It often involves practical exercises and homework between sessions. Dialectical Behavior Therapy (DBT) offers concrete skills for regulating intense emotions and improving distress tolerance; it can be helpful when strong reactions get in the way of relationships or daily functioning.Finding the right approach is part of the work. Tiffany will discuss these methods with each client and collaborate on which techniques to try first based on symptoms, goals, and personal preferences. Adjustments are made as needed so sessions match what is actually helpful.
The original biography does not list specific session formats, so confirm which formats are offered before booking. Many people find online sessions fit better into busy days because they can shorten commute time, allow a quick check-in during a break, or avoid the need to be on camera for the whole session. Online work also makes it possible to continue with a licensed professional when relocating or living outside the therapist's immediate area. Please confirm available session types and any technical details when you schedule.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address?
Tiffany works with stress, anxiety, addictions, depression, relationship and family of origin issues, and many related concerns listed in her profile.
What is her therapy style like?
She uses practical, skill-based methods and client-centered conversation to help people make changes and manage emotions.
How much clinical experience does she have?
She has 14 years of clinical experience working in outpatient settings with a range of concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are offered and are international clients possible?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session following the platform prompts.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.