- Family of origin issues
- Anxiety and stress
- Addictions support
About Tashica
Tashica Halyard is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) practicing with eight years of experience. She works with adults on stress, anxiety, addictions, LGBT concerns, family conflicts, depression, relationship issues, and related struggles that come from family history. Tashica helps people who notice patterns from their childhood still affecting them now, including attachment and family of origin issues.
Her approach is practical and conversational. She uses methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to help people name what is happening and try new ways of responding. Sessions focus on clear skills, values-based choices, and understanding how old family roles influence current relationships.
Tashica draws on Dialectical Behavior Therapy and Emotionally-Focused Therapy when needed to work on emotional regulation and close relationships. She encourages direct work on communication, boundaries, and managing strong feelings like anger or grief. Parents and caregivers can bring concerns about parenting stress, blended family dynamics, or fatherhood roles.
She is licensed in Maryland and holds LPC credentials for Texas and Michigan as well. Sessions are conducted in English and she accepts international clients. Costs vary by location and use a subscription that can be canceled at any time. To begin, clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Tashica’s style is straightforward and focused on practical steps. She helps people notice patterns from their family of origin, try new behaviors, and build clearer communication in relationships.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, stress, and life transitions to build consistent action even when feelings are difficult. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to change patterns that worsen mood or anxiety.Tashica combines these approaches with Client-Centered methods that prioritize the client’s experience and goals. Finding the right mix of approaches is part of the work; she and the client decide together what fits best based on goals, current challenges, and how the person prefers to work. That collaborative process guides whether sessions focus more on skills practice, emotional processing, or values-based action.
The original biography does not specify which session formats are used, so confirm available online options before booking. Many people find online sessions help fit work, caregiving, and daily life by reducing travel time and making scheduling easier. Other practical benefits include shorter check-ins when needed, fewer interruptions to the day, and options that can match different energy levels or bandwidth needs. Licensed professionals tailor the session rhythm and tasks to what each person can realistically do between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Maryland, Texas, Michigan
Languages
English
Frequently asked questions
What concerns does she work with related to family patterns?
She works with adults dealing with family of origin issues, attachment concerns, and the ways childhood roles affect current relationships. Other areas include stress, anxiety, addictions, grief, and parenting strain.
What is her therapeutic style?
She uses practical, talk-based work and evidence-informed methods. Sessions include skills practice, value clarification, and communication coaching.
How much clinical experience does she have?
She has eight years of professional experience working with people on anxiety, addiction, family conflicts, and related concerns.
What are her credentials and where does she practice?
She holds LPC and LCPC credentials and is licensed in Maryland; she also has LPC registrations for Texas and Michigan.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Costs vary by client location and are managed through a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule an initial session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.