- Stress and anxiety
- Family of origin
- CBT and DBT methods
About Steven
Steven Taylor is a Licensed Professional Counselor (LPC) in Missouri with eight years of clinical experience. He works with adults who are dealing with stress, anxiety, addictions, family issues, trauma and abuse, grief, and relationship or intimacy concerns. Steven also supports people facing mood concerns such as depression and bipolar disorder, as well as issues around self-esteem, parenting, sleep, and career stress.
Steven uses straightforward conversation and practical skills in sessions. He draws on client-centered work to focus on what matters to each person. He also integrates cognitive behavioral techniques to identify and shift unhelpful thoughts and DBT skills for managing strong emotions.
In the room he talks through specific problems and helps people test small changes between sessions. That can look like practicing a new way of talking about a problem, trying a grounding exercise for anxiety, or mapping out steps to reduce substance use. He adapts the pace to match how someone prefers to work.
His background includes helping people with family of origin patterns that keep repeating in adulthood, such as communication roles, expectations, and boundaries. He has experience with added concerns like codependency, blended family issues, abandonment, and adoption and foster care topics.
Sessions aim to be practical. Steven offers clear tools and coaching alongside talking therapy. People who want to address recurring family patterns, manage mood or anxiety, or reduce unhealthy habits may find this approach useful.
How therapeutic approaches guide online work
Client-Centered Therapy focuses on listening closely and following the client’s priorities. It helps people clarify what matters to them and decide what change they want to make. Cognitive Behavioral Therapy (CBT) teaches skills to notice and test thoughts and behaviors that keep problems going. CBT is often used for anxiety, depression, and patterns that come from family dynamics.Finding the right approach is part of the work. The therapist will compare methods and suggest what might fit based on a person’s goals and preferences. This is a collaborative process and adjustments are made as the work progresses.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life - for example, it may allow shorter check-ins during a lunch break or reduce travel time. It can also let someone choose not to use video if they prefer a phone conversation, or pick video when visual cues help the work. Talk with the therapist about which format best matches needs and daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, family issues, trauma and abuse, grief, relationship and intimacy concerns, mood disorders, and related areas listed in his profile.
What is his general approach in sessions?
Sessions combine client-centered listening with practical skill teaching. He uses concrete exercises, thought work, and emotion regulation skills to address problems.
How much clinical experience does he have?
He has eight years of professional experience working with adults on a range of concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Missouri and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
He does not currently accept international clients.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.