- Stress and anxiety
- Parenting concerns
- Mindfulness practice
About Stephanie
Stephanie Fisher is a Licensed Professional Counselor (LPC) licensed in Wyoming with 10 years of experience. She works with adults on stress, anxiety, relationships, grief, parenting concerns, and family of origin issues. She also supports people facing life changes, career stress, compassion fatigue, and challenges with self-esteem and intimacy.
Stephanie keeps sessions straightforward and practical. She listens to what is happening now and how early family patterns still show up. Conversations focus on identifying unhelpful patterns and trying small changes. She draws on Client-Centered methods to build a working relationship and on Cognitive Behavioral Therapy to sort out thoughts and behaviors.
Her background includes work with foster care, adoption-related concerns, bonding, high-risk youth, domestic violence, and crisis situations. She has experience addressing attachment issues, abandonment, blended family challenges, and fatherhood issues. Practical problem solving is often part of the work alongside emotional processing.
Stephanie also uses mindfulness techniques and Motivational Interviewing to help people find motivation and calm when stress is high. Trauma-Focused approaches are part of her toolbox for those who need to process past harms. She sometimes integrates support from animals; she has experience working with therapy animals in clinical settings.
Clients can expect clear communication about next steps and goals. Stephanie draws on her clinical experience and community roles as a Licensed EMT and volunteer firefighter to stay grounded in practical support. To begin, people complete a brief questionnaire and schedule a first session.
How Stephanie’s approaches translate to online work
Stephanie commonly uses Client-Centered Therapy to focus on what matters most to the client, helping them describe problems and decide next steps. This approach emphasizes listening and collaboration, which fits well into regular check-ins and goal setting.She also draws on Cognitive Behavioral Therapy (CBT) to identify thoughts and behaviors that keep problems going and to try practical changes. CBT techniques can be used in short exercises between sessions and for tackling anxiety, depression, and relationship patterns.
Finding the right approach is part of the work together. Stephanie will discuss options and help decide which methods fit the person’s goals and preferences. That conversation is collaborative and may change over time as progress is reviewed.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also make it simpler to practice skills between meetings and bring real-life examples into discussion.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Wyoming, Texas, Connecticut, Wisconsin, Colorado, Michigan
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and parenting concerns, grief, depression, and family of origin issues.
How would you describe her therapy style?
She uses a practical, straightforward approach that looks at current patterns and how early family roles affect today.
How much experience does she have?
She has ten years of professional experience as a Licensed Professional Counselor.
What are her credentials and where is she based?
She is an LPC licensed in Wyoming and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she accept international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.