- Family of origin issues
- Anxiety and depression
- Attachment-based approaches
About Stacie
Stacie Byers is a Licensed Professional Counselor (LPC) in New Jersey with 29 years of experience in the mental health field. She works with adults facing stress, anxiety, depression, low self-esteem, career concerns such as imposter syndrome, and questions about relationships and family. Her practice also includes support for grief, sleep problems, ADHD, and compassion fatigue.
Stacie listens to where a person is and uses straightforward conversation to identify patterns that cause repeated problems. She often helps people look at how expectations from the family they grew up in affect current choices and relationships. That practical focus includes family of origin issues and attachment concerns when those come up.
Her approach draws on client-centered work that keeps the person’s goals central. She also uses cognitive behavioral strategies to address unhelpful thinking and dialectical behavior ideas to build emotional regulation and distress tolerance. Emotionally-focused and attachment-based perspectives inform how she talks about closeness, boundaries, and repair.
Sessions tend to be conversational and goal-oriented. Stacie helps people break worries or repetitive behavior into manageable steps. She offers tools for coping with change, managing anger, and improving communication.
People who want calm, direct guidance about long-standing family patterns often find this approach useful. To begin, she asks about current concerns and how those concerns link to past roles and expectations. The first conversations focus on immediate, practical steps and on clarifying longer-term goals.
How her approaches translate to online work
Attachment-based work focuses on how early relationships shape current patterns of closeness and distance. Online sessions can be used to talk through those patterns and practice new ways of relating in day-to-day life. Client-centered therapy emphasizes listening and collaboration, with the therapist following the person's concerns and goals and helping them steer sessions toward what matters most. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going; online sessions can include practical homework, thought records, and short skills practice between meetings.Choosing an approach is collaborative. She will talk with the client about goals, preferences, and what feels most useful, then try methods that match those aims. Adjustments are made over time based on what is helpful for the individual.
The biography does not list specific session formats, so confirm current options before booking. Many people find online sessions easier to fit into daily life because they can schedule shorter check-ins, avoid travel time, or choose appointments that fit around work or caregiving. Online meetings also make it simple to review worksheets, practice skills during the session, and set concrete tasks to try between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she work with related to family patterns?
She works with stress tied to family roles, family of origin issues, attachment concerns, and related problems such as communication, guilt, and shame.
What is her general therapy style?
She uses straightforward, conversational sessions that focus on goals. Expect practical strategies and discussion about how past family expectations affect current life.
How much clinical experience does she have?
She has 29 years working in the mental health field.
What credential does she hold and where does she practice?
She is an LPC - Licensed Professional Counselor - practicing in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions arranged and what about formats?
Please confirm current session format options before booking, as the biography does not list specific formats. Check the platform or contact the practice to learn how sessions are offered.
What does therapy cost and how are payments handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.