- Attachment-based work
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Sharon
Sharon Calhoun is a Licensed Master Social Worker (LMSW) practicing in Michigan with 35 years of experience. She works with adults dealing with stress, anxiety, addictions, depression, anger, relationship problems, and trauma and abuse. Sharon also focuses on family of origin issues that continue to affect adults’ sense of self and relationships.
She uses clear, practical talk to help people name the patterns that run through their lives. Sessions look at how childhood roles and expectations still shape behavior today. Sharon helps clients build manageable strategies to reduce worry, manage impulses, and improve everyday communication.
Her work often begins by mapping current problems and tracing their roots to early family experiences. She blends approaches that address thinking and behavior, motivation for change, and attachment patterns. That mix aims to give both immediate coping tools and longer term shifts in how someone relates to themselves and others.
Sharon has supported people through major life changes and difficult relationship moments for decades. In sessions she focuses on practical steps - skill practice, reality testing, and setting small goals - so progress can be measured and adjusted. She also pays attention to how past losses and family roles continue to influence choices in adult life.
People who reach out are often looking to understand why certain patterns repeat and to try different ways of responding. Sharon works with clients who want straightforward feedback, concrete tools, and an experienced guide for untangling longstanding family influences.
Therapeutic approaches and working online
Attachment-Based Therapy looks at how early bonds shape adult relationships. It helps people recognize repeating roles from their family of origin and try different, healthier ways of relating.Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behaviors. It provides straightforward tools to test unhelpful beliefs and change patterns that contribute to anxiety or depression.
Sharon treats finding the right approach as a collaborative process. She will work with clients to decide which methods to try first based on current goals, needs, and preferences. That may mean testing a practical skill for a few weeks or focusing on attachment patterns over a longer period.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit appointments into a weekday break, avoid travel time, and have shorter check-ins when life feels hectic. It also allows sessions to continue across moves or schedule changes, while the therapist and client adjust pace and focus to what helps most.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, depression, anger, relationship problems, and related issues such as abandonment and codependency.
What is her therapeutic style?
She uses practical, direct conversation and problem-solving. Sessions focus on identifying patterns and trying concrete skills.
How much experience does she have?
She has 35 years of clinical experience working with adults on emotional and relational concerns.
What are her credentials and where is she based?
She is an LMSW - Licensed Master Social Worker - practicing in Michigan.
Which languages are supported?
Sessions are offered in English.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.