- Stress and anxiety
- Addictions and recovery
- Family of origin issues
About Shannon
Shannon Kaufman is an Ohio LPCC with 14 years of clinical experience. She helps people who are managing stress, anxiety, addiction concerns, LGBTQ issues, and effects of trauma and abuse. She also works with people facing relationship strain, parenting questions, grief, and life transitions.
Shannon takes a straightforward, person-focused approach in sessions. She encourages open conversation about thoughts and feelings and pays attention to what matters most to each person. Expect practical steps alongside listening so issues are tackled in ways that fit day-to-day life.
Her work draws on several evidence-informed methods. Cognitive Behavioral Therapy (CBT) is used for changing unhelpful thinking and behavior patterns. Dialectical Behavior Therapy (DBT) skills help with emotional regulation and distress tolerance. Motivational Interviewing supports people who are weighing change, especially around addictive behaviors.
Shannon also uses Client-Centered Therapy to keep sessions grounded in the person's own goals. Trauma-Focused Therapy is available for those coping with the impact of traumatic events. She blends these approaches to match what a person needs rather than following a fixed script.
Sessions cover a broad set of concerns including ADHD, self-esteem, intimacy-related issues, career stress, and codependency. She can talk through adoption and foster-care related questions, attachment concerns, and challenges linked to chronic illness or caregiving stress.
Shannon works in English from Ohio and holds the Ohio LPCC credential. Prospective clients should confirm current session formats before booking to ensure they fit their needs.
How therapeutic approaches are used in online sessions
Client-Centered Therapy focuses on the person's goals and priorities. In practice this means the therapist listens closely and follows the person's lead while offering reflective feedback and practical suggestions. Cognitive Behavioral Therapy, or CBT, targets the connection between thoughts, feelings, and behaviors and is often used for anxiety, depression, and stress by teaching concrete skills to shift unhelpful patterns.Finding the right approach is part of the work. The therapist will review needs, goals, and preferences together and choose or combine methods that fit. That collaborative process helps decide which skills to practice and which topics to address first.
The practical benefits of online sessions include fitting therapy into a busy week and reducing travel time. Online work can make it easier to schedule shorter check-ins or regular sessions around work and family demands. Because session formats are not specified in the original biography, confirm the current online session options before booking so you know how appointments will be held.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address?
Shannon works with stress, anxiety, addictions, LGBTQ-related issues, trauma and abuse, relationship strain, parenting questions, grief, and related concerns listed in her specialties.
What is her therapy style?
She uses a person-focused, conversational style that combines listening with concrete skills and steps. Sessions typically mix practical strategies and reflective discussion.
How much experience does she have?
She has 14 years of professional experience working with a range of concerns including mood disorders, addictions, and family-related patterns.
What are her credentials and location?
She is an LPCC licensed in Ohio and practices from that state.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.