- Family of origin issues
- CBT and EMDR
- Parenting and grief
About Sarah
Sarah Green is an Arkansas Licensed Professional Counselor (LPC) with 14 years of experience. She works with adults on stress, anxiety, addictions, depression, relationship and family concerns, parenting challenges, grief, and coping with life changes. She also helps people facing ADHD, bipolar symptoms, anger, and issues tied to family of origin. She offers practical, direct help rather than labels or long lectures.
Her style centers on the person in front of her. Sessions are client-centered, and she adds cognitive behavioral and solution-focused techniques to tackle specific patterns. She also uses mindfulness practices and EMDR when those approaches fit a person's needs. Conversations focus on identifying current patterns that come from the family people grew up in and finding steps to change them.
In session she talks through how early roles, expectations, and closeness still shape feelings and choices today. She helps people notice repeated behaviors, test small changes, and practice new ways of relating. Work can include coping strategies for anxiety, skills for handling triggers linked to attachment, and short-term plans for pressing problems like addiction or grief.
Her background includes work in clinics, day treatment, residential settings, acute psychiatric hospitals, and addiction services. That range informs a practical, problem-solving approach to everyday life and relationships. She asks about current goals, then uses focused techniques to help people move toward clearer patterns of thinking and behaving.
Appointments require the client to be physically located in Arkansas for live sessions. Sessions are conducted in English and follow a subscription model for payment that can be canceled at any time.
How her approaches transfer to online work
Client-Centered Therapy focuses on listening and responding to what matters most to the person. In an online session this means the therapist follows the client's lead and helps sort out which family patterns are still active and which to change. Cognitive Behavioral Therapy (CBT) looks at practical links between thoughts, feelings, and actions. Online CBT sessions often teach simple skills and homework that can be practiced between meetings to reduce anxiety, change unhelpful habits, or manage mood.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences and recommend which methods to try first. Decisions about using EMDR or mindfulness are made together based on what the client needs and how they respond to initial sessions.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a weekday break, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often use a range of techniques in remote sessions to keep work focused and practical while fitting sessions into everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, addictions, relationship and family concerns, parenting challenges, grief, and coping with life changes, among other issues.
Which therapeutic style does she use?
Her primary approach is client-centered. She integrates cognitive behavioral techniques, solution-focused work, mindfulness, and EMDR when appropriate.
How much experience does she have?
She has 14 years of experience working in clinics, day treatment, residential programs, acute psychiatric hospitals, and addiction services.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Arkansas and practices from that state.
In which language are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific session formats.
How are sessions paid for?
Sessions use a subscription model for payment that can be canceled at any time; exact cost varies with location.
How do I get started with her services?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.