- Stress and anxiety
- Family of origin
- CBT and mindfulness
About Ruth
Ruth Hickmon is a Licensed Mental Health Counselor (LMHC) practicing in Florida with six years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, ADHD, grief, relationship strain, anger, self-esteem struggles, and intimacy-related concerns. Ruth also notes a focus on family of origin issues and other life disruptions that continue to affect daily functioning.
Ruth uses straightforward, talk-based work combined with practical skills. She helps people name how their family background shows up now. Sessions often include exploring patterns, learning new ways to respond, and practicing strategies that reduce overwhelm in everyday situations.
Her methods draw on Client-Centered Therapy and Cognitive Behavioral Therapy to identify thoughts and behaviors that keep problems going. She also uses elements of the Gottman Method for relationship communication and Mindfulness Therapy to steady attention when emotions feel intense. Motivational Interviewing can be part of work around substance use or changing difficult habits.
Ruth aims to help people build clearer communication, firmer boundaries, and more consistent coping skills. She talks through practical steps for managing panic, anger, or persistent worry. For parenting-related stress and caregiver strain she focuses on manageable routines and clearer expectations.
Before booking, readers should confirm current session options and scheduling details. Ruth practices in Florida and conducts work in English.
How Ruth integrates approaches for online work
Ruth uses Client-Centered Therapy to focus on the person's concerns and to listen for how early family roles and expectations show up today. This approach emphasizes letting the client guide which topics matter most and supports clearer self-understanding.She also uses Cognitive Behavioral Therapy (CBT) to map the link between thoughts, feelings, and actions. CBT offers concrete exercises for panic, anxiety, low mood, and unhelpful behavior patterns tied to family of origin issues. Mindfulness Therapy appears alongside these methods to help stabilize attention and reduce reactivity during intense moments.
Finding the right mix of methods is part of the work. Ruth will discuss goals, preferences, and what feels most useful, then try an approach and adjust it together. That collaborative process helps match tools to each person's situation.
Session formats are not specified in the profile, so confirm the current online options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time. These practical aspects often help people keep steady progress while they focus on changing patterns that began in childhood.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
Which concerns does she work with?
Ruth works with stress, anxiety, depression, ADHD, grief, anger, intimacy-related issues, and relationship difficulties. She also lists family of origin issues and caregiver stress among her focus areas.
What is her therapeutic style?
She combines client-centered conversations with practical, skills-based tools. Sessions focus on identifying patterns, changing unhelpful thoughts, and practicing new ways to respond.
How much experience does she have?
She has six years of experience as a practicing clinician in Florida. That experience shapes her work with common mood, relationship, and stress concerns.
What credential and location are listed?
Ruth holds the LMHC credential and practices in Florida. The profile lists her as FL LMHC.
Which languages are available?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted according to the profile.
How are fees and billing handled?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
What is the process to begin?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.