Roslyn Smith, LPC - Therapist in Mississippi

About Roslyn

Roslyn Smith is an LPC (Licensed Professional Counselor) practicing in Mississippi with 20 years of experience. She works with adults on stress, anxiety, depression, addictions, grief, relationship and family concerns, parenting, sleep problems, ADHD, bipolar issues, and coping with life changes. She also addresses intimacy-related issues, self-esteem, career concerns, and compassion fatigue.

Roslyn uses several evidence-based methods to help people understand how patterns from their family of origin affect current behavior. Sessions focus on noticing recurring roles and expectations learned in childhood. Clients talk through current problems and identify small, practical changes to reduce conflict and distress.

Her approach blends Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and Existential Therapy. That mix supports skills work, clarifying values, and steadier emotional regulation. Work might include noticing thoughts and behaviors, practicing new responses, and setting concrete goals.

Roslyn emphasizes straightforward, collaborative work. She helps people who are dealing with abandonment, attachment issues, adoption and foster care questions, caregiver stress, chronic illness or pain, codependency, communication and control problems, and related concerns. She also offers coaching-style support when clients want focused practical steps.

Sessions are conducted in English. International clients are not accepted. Fees vary by location and use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.

How therapeutic approaches shape online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take action toward those values despite uncomfortable thoughts or feelings. It often suits people dealing with anxiety, avoidance, or ongoing stress where living by values matters more than symptom elimination.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. It is useful for anxiety, depression, sleep problems, and many daily coping challenges because it includes concrete exercises and homework.

Roslyn treats approach selection as a collaborative decision. She will talk with clients about goals and preferences, and then try methods that match those needs. Adjustments are made over time based on what helps most in actual sessions.

Practical benefits of online work are about fitting therapy into everyday life. Online sessions can make it easier to schedule appointments around work or caregiving, shorten travel time, and allow brief check-ins when needed. The biography does not list specific online formats, so confirm current session options before booking. Many people find online sessions let them practice skills in their daily context and keep momentum between visits.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuseAnger managementDepression

Also works with

Relationship issuesFamily conflictsGrief Intimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

Abandonment Adoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgiveness Guilt and shameHIV / AIDSImpulsivityIsolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Multicultural concernsPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

Mississippi

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, addictions, grief, relationship and family concerns, parenting, sleep issues, ADHD, bipolar challenges, and related topics.

How would you describe her therapeutic style?

Her style is collaborative and practical; sessions focus on noticing patterns, building skills, and setting concrete steps to change unhelpful habits.

How much experience does she have?

Roslyn has 20 years of clinical experience working with adults on emotional and relational concerns.

What are her credentials and where is she based?

She is an LPC (Licensed Professional Counselor) and sees clients in Mississippi.

Does she work in languages other than English?

Sessions are offered in English.

Are international clients accepted?

She does not accept international clients at this time.

How are sessions paid for and what do they cost?

Fees vary with location and sessions use a subscription model that can be canceled at any time.

How do I get started with an initial session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.