- Stress and anxiety
- Relationship struggles
- CBT and EFT methods
About Roberto
Roberto Diaz is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 27 years of experience in Florida. He works with adults who bring concerns such as stress, anxiety, depression, relationship and parenting problems, addictions, grief, self-esteem struggles, and issues connected to family of origin and attachment.
Roberto speaks English and Spanish. He has supported people facing career transitions, compassion fatigue, ADHD, and intimacy-related issues. He has also worked with those affected by trauma and abuse and with people navigating adoption, abandonment, blended family stress, caregiving, chronic illness, or body image concerns.
His style is interactive and client-centered. Sessions use conversation, practical suggestions, and take-home resources like books or worksheets when helpful. He draws on Client-Centered Therapy alongside Cognitive Behavioral Therapy and Emotionally-Focused Therapy to address thinking patterns, feelings, and relationship dynamics.
Roberto also uses mindfulness techniques and Motivational Interviewing to help people build awareness and find motivation for change. Expect discussions about specific habits, communication practices, and small experiments to try between sessions.
People who want to address how early family roles and expectations still affect their daily life will find direct, practical work on those patterns. To begin, clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and following the client's lead. Online sessions using this approach emphasize clear, reflective conversation and practical next steps that fit daily life. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors. In an online setting CBT typically uses short skill-building exercises, thought records, and behavioral experiments to change patterns that cause stress or low mood. Emotionally-Focused Therapy (EFT) helps people notice and name emotional responses and shift how they relate in important relationships; online EFT work concentrates on identifying emotional patterns and practicing new ways of responding.Choosing the right approach is part of the work. The therapist will discuss your goals and preferences and together you will decide which methods to try first. That collaborative process can be adjusted as progress is reviewed.
Confirm the available session formats before booking because this profile does not specify them. Online work can make it easier to fit sessions into a busy week, allow shorter check-in meetings when needed, or remove travel time so therapy fits around work or parenting duties. These practical conveniences often help people keep regular appointments and apply what they learn in everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Florida, New Jersey
Languages
English, Spanish
Frequently asked questions
Which concerns does he address related to family patterns?
He works with stress, anxiety, relationship and parenting problems plus family of origin and attachment issues.
What is his therapeutic approach and style?
He uses a client-centered, interactive style with practical resources and homework. Methods include CBT, EFT, mindfulness, and Motivational Interviewing.
How long has he been practicing?
He has 27 years of clinical experience working with adults on a wide range of concerns.
What credentials and location are listed?
He holds LMHC and LPC credentials and practices in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English and Spanish. He does not accept international clients at this time.
What session formats are offered?
Confirm current session options before booking by using the online therapy options button, as formats are not specified in the profile.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.