- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Robert
Robert Theriault is a Licensed Marriage and Family Therapist (LMFT) practicing in Delaware with 24 years of experience. He works with adults dealing with relationship and family concerns, depression, anxiety, grief, addiction, and related struggles such as parenting stress and intimacy issues. Robert prefers a nonjudgmental, goal-oriented way of working that focuses on practical steps clients can try between sessions.
He adapts his approach to each person, drawing on client-centered methods alongside cognitive-behavioral and existential ideas. That means conversations center on the client's concerns, while also looking at thoughts and behaviors that keep problems going. He also uses mindfulness and motivational interviewing techniques when they fit a client's goals.
Robert often talks through family of origin issues and attachment concerns when those early patterns still shape current relationships. He can help people think about communication, boundaries, and recurring roles that cause conflict or confusion. Sessions typically include concrete strategies to manage stress, mood, and relationship patterns.
He mentions incorporating body-based practices such as yoga into self-care routines for some clients who find that helpful. Robert describes his style as practical and adaptable rather than tied to a single method. He aims to set clear goals and work steadily toward them with each person.
People who want a straightforward, experienced therapist for relationship and family-related concerns may find his approach useful. He works in English and practices under his LMFT credential in Delaware.
Approach to therapy and how online sessions work
Robert commonly blends client-centered work with cognitive-behavioral and mindfulness elements. Client-centered work means conversations focus on the client's concerns and goals, letting the person lead important topics. Cognitive-behavioral methods look at thoughts and behaviors that maintain problems and introduce specific strategies to change them. Mindfulness techniques teach simple ways to notice thoughts and feelings without judgment, which can help with anxiety, stress, and mood regulation.Finding the right approach is part of the process. Robert will work collaboratively to identify which methods best match a person's needs, goals, and preferences, and he will adjust the focus as progress is made. That means goals and techniques can shift over several sessions based on what helps most.
The original biography did not specify session formats, so confirm current online options before booking. When available, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let people choose arrangements that suit their routine, such as scheduling around work or caregiving. Ask about session length and the specific formats offered when arranging the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Delaware, North Carolina
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with relationship and family concerns, depression, anxiety, addictions, grief, parenting stress, and related issues such as intimacy and self-esteem.
How would you describe his therapeutic style?
He uses a nonjudgmental, goal-oriented approach that focuses on practical steps and adapting methods to each person's needs.
How much clinical experience does he have?
He has 24 years of experience as a therapist working with adults on a range of emotional and relational concerns.
What are his credentials and where does he practice?
He is an LMFT and practices in Delaware, holding licensure as DE LMFT and NC LMFT as listed in his profile.
Which languages are sessions offered in?
Sessions are offered in English.
Does he take international clients?
He does not accept international clients at this time.
What formats are sessions offered in?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.