- Stress and anxiety
- Family of origin
- ADHD and mood
About Robert
Robert Concepcion is a Florida LMHC with six years of clinical experience. He works with adults facing stress, anxiety, grief, anger, depression, and ADHD. He also focuses on issues connected to family of origin, attachment, abandonment, adoption and foster care, and related concerns.
Robert uses straightforward conversation to help people notice how old patterns still affect their choices. Sessions are practical and direct. He talks through what feels stuck and explores small changes that can make daily life easier.
He draws on evidence-based therapeutic techniques to address mood, worry, and attention difficulties. That means using approaches that aim to change unhelpful thoughts and behaviors and improve emotion regulation. He also helps people understand family roles and expectations that began in childhood and now show up in relationships and work.
Robert has worked with a wide range of concerns, including caregiving stress, chronic illness, body image, and blended family issues. He supports people who are navigating adoption and foster care histories, attachment questions, or experiences related to aging and loss.
Sessions aim to be practical and goal-oriented. People meet to identify a few clear priorities, try different strategies between sessions, and check what helps. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How evidence-based approaches are used online
Robert uses evidence-based therapeutic techniques that focus on changing unhelpful thoughts and behaviors and on improving emotion regulation. Cognitive-style approaches involve identifying and testing thoughts that feed anxiety and depression, and then practicing alternative ways of thinking and responding. Behavioral and skills-based methods teach practical tools for managing stress, anger, and ADHD symptoms, such as activity planning, attention aids, and brief behavioral experiments.Finding the right approach is part of the work together. The therapist will review goals, symptoms, and preferences and suggest options to try. Clients and the therapist decide collaboratively which techniques to emphasize and adjust them as progress is reviewed.
Confirm the session formats offered before booking, as the biography does not specify formats. Online work can make fitting therapy into a busy life easier by reducing travel time and allowing shorter check-ins when needed. It also supports people who need to schedule sessions around caregiving, work breaks, or medical appointments. Ask about specific session options when you complete the matching questionnaire so you know how sessions will be scheduled and what to expect.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, grief, anger, depression, and ADHD, plus related family of origin and attachment issues.
What is his therapeutic style?
He uses practical, evidence-based techniques and conversational work focused on changing thoughts, behaviors, and emotional responses.
How much clinical experience does he have?
He has six years of experience as a licensed mental health counselor.
Where is he licensed and based?
He is a Florida LMHC and practices from Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.