Regi Abraham, LCSW - Therapist in Texas

Depression and anxiety
Family of origin patterns
ACT CBT DBT approaches

About Regi

Regi Abraham is a Licensed Clinical Social Worker (LCSW) with 30 years of experience. She has worked in psychiatric hospitals, group homes, military sites, and group practice settings. Regi lists helping people with depression, anxiety and panic, adjustment and stress, relationship and family of origin concerns, grief and codependency among her areas of focus.

She earned a Master of Social Work (MSW) from Washington University in St. Louis. Her work history spans New Jersey, California, Minnesota, and Indiana before practicing in Texas. Over the past seven years she has worked with military families and also offers Christian counseling when requested.

Regi uses practical, talk-based methods to address day-to-day problems and longer-standing patterns. She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. Sessions typically focus on identifying patterns, building coping skills, and trying small changes to test what helps.

When family roles or childhood patterns still affect adult life, she helps people identify those patterns and how they show up now. She pays attention to attachment and relationship dynamics and to how stress shows up at work and home. Conversations include problem-solving, emotion regulation skills, and ways to improve communication.

Regi works in Texas and provides services in English. She uses a subscription-based fee structure that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session via the online therapy options button.

How Regi integrates therapeutic approaches online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, stress, and life changes. Attachment-Based Therapy looks at how early relationship patterns shape current connections and helps people try new ways of relating. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns and testing different behaviors to reduce symptoms like panic and depression.

Determining which approach to use is a collaborative process. Regi will discuss goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and may combine approaches across sessions as needed.

Session format options are not listed in the supplied biography, so confirm current online session options before booking. Online sessions can make it easier to fit counseling into busy schedules, shorten travel time, and allow brief check-ins during a workday. Some formats work better when bandwidth is limited or when a quieter setting is possible, while other formats suit people who prefer face-to-face conversation on camera. Ask about the specific session options during the matching questionnaire so the plan fits everyday life and goals.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepression Coping with life changes

Also works with

Addictions Trauma and abuse Grief Intimacy-related issuesAnger managementSelf esteemCareer difficultiesCompassion fatigue

Additional focus areas

Abandonment Adoption and foster careAging and geriatric issuesAttachment issues Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Control issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgiveness Guilt and shameImpulsivityInfidelity Isolation / loneliness Jealousy Life purpose Midlife crisisVeteran and Armed Forces IssuesMood disorders Multicultural concerns Panic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobia Women's issues Workplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

30+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does she address?

She works with depression, anxiety, relationship stress, family of origin issues, grief, codependency, and related concerns listed in her profile.

What is her therapeutic style?

She uses talk-based, practical work that focuses on patterns, coping skills, and communication. Techniques draw from ACT, CBT, DBT, attachment work, and client-centered methods.

How much experience does she have?

She has 30 years of clinical experience across hospitals, group homes, military sites, and group practice settings.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) practicing in Texas. Her MSW is from Washington University in St. Louis.

Which languages are supported?

Sessions are offered in English.

Does she see international clients?

She does not accept international clients at this time.

How are sessions arranged and what about cost?

Sessions use a subscription that can be canceled at any time; specific cost varies with location. Confirm price details during the matching process.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.