- Attachment-based approach
- CBT and DBT skills
- Mindfulness practices
About Rachael
Rachael Bailey is a Licensed Clinical Social Worker (LCSW) and CSW practicing in Georgia with five years of clinical experience. She works with adults facing stress, anxiety, addictions, grief, depression, relationship and family concerns, and issues linked to intimacy and self-esteem. Rachael also addresses eating concerns, anger, career strain, bipolar disorder, and coping with life changes.
Rachael frames clients as experts in their own stories and focuses on practical steps people can use day to day. She uses methods drawn from attachment-based work, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and mindfulness. Sessions include talking through painful memories, noticing patterns that come from family of origin issues, and practicing skills to manage strong emotions.
Her sessions tend to be straightforward and skills-focused. She helps people identify unhelpful thoughts and test new ways of relating. For those dealing with addiction or impulsivity, she blends motivational strategies with emotion-regulation skills. When grief, abandonment, or adoption-related issues come up, she pays attention to how early relationships still shape current responses.
Rachael aims to make therapy practical. Early sessions often map out immediate concerns and set short-term goals. Later work can shift to deeper attachment patterns and repairing ways of connecting with others. She explains clinical approaches in everyday language and helps people practice new behaviors between meetings.
Clients who want a direct, skills-oriented approach that also looks at family roots may find this style useful. Before booking, confirm current session formats and scheduling details to match personal needs.
How Rachael Uses Therapeutic Approaches Online
Attachment-Based Therapy focuses on patterns formed in early relationships and how those patterns affect current connections. Online sessions using attachment work often look at how family of origin issues shape expectations and reactions, and then practice new ways of relating in everyday life. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thoughts and behaviors. In remote sessions CBT can include real-time thought records, behavioral experiments, and short between-session exercises to test alternatives.Finding the right approach is part of the work. Rachael will collaborate with the client to choose methods that match the person’s goals, needs, and preferences. She often combines skill-building with reflection on past relationship patterns, and adjusts the mix as progress is made.
The original biography did not list specific online session formats. Before booking, confirm which formats are available. Online work can make it easier to fit sessions into a busy week, provide options for shorter check-ins, and reduce travel time. It also allows practicing skills between meetings and using digital tools for homework and mood tracking.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Tennessee, Georgia, Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, grief, depression, self-esteem, relationship and family issues, intimacy concerns, eating issues, anger, career problems, and coping with life changes.
Which therapeutic approaches are used?
She draws on Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and mindfulness to guide sessions.
How much clinical experience does she have?
She has five years of professional experience working with adults on a range of emotional and behavioral concerns.
What are her credentials and location?
She holds LCSW and CSW credentials and practices in Georgia.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
The original biography did not specify session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.