- ACT
- Attachment work
- Client-centered
About Patrick
Dr. Patrick McCain is an Oklahoma Licensed Professional Counselor (LPC) with 18 years of experience working with adults facing stress, anxiety, addiction, relationship strain, depression, and family-related concerns. He speaks English and accepts international clients. He lists a broad range of concerns including trauma and abuse, grief, intimacy issues, eating and sleeping difficulties, parenting stress, anger, self-esteem, career questions, ADHD, and more.
He uses several therapy approaches to match what each person needs. In sessions he focuses on clear goals and practical steps. People can expect direct conversation about patterns that started in childhood and how those patterns show up now. He pays attention to attachment and relationship dynamics without assigning blame for past family behavior.
Dr. McCain works from methods such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Existential Therapy. He combines these approaches to address substance use, mood concerns, personality-related issues, and grief. The work can include learning new coping skills, spotting triggers, and testing different ways of relating to others.
He describes his role as collaborative: the client’s perspective guides goals and pace. Sessions aim to reduce overwhelming reactions and increase day-to-day functioning. Cost varies by location and sessions use a subscription that can be canceled at any time.
To get started, users choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Confirm current session formats before booking if you need a specific option.
How his approaches translate to online work
Dr. McCain uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and choose actions that match their values. ACT can be useful for anxiety, avoidance, and life changes. He also uses Attachment-Based Therapy to look at early relationship patterns and how they shape current interactions. That approach is helpful for intimacy concerns and recurring relationship difficulties. He draws on Client-Centered Therapy to keep the client’s perspective central and to shape sessions around the person’s priorities.Choosing an approach is collaborative. He will discuss goals, preferences, and what feels most useful, and then adjust methods as the work progresses. Clients can expect practical exercises, talking through patterns, and experiments to test new ways of responding.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. Licensed professionals often find remote sessions helpful for maintaining consistency while juggling work, family, and daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, addiction, depression, relationship and family concerns, trauma and related issues such as grief, intimacy difficulties, and ADHD.
How would you describe his therapeutic style?
He uses a collaborative, straightforward style that focuses on goals and practical steps. Sessions often look at how childhood and attachment patterns affect current behavior.
How much experience does he have?
He has 18 years of experience as a clinician working with a wide range of concerns including substance use, mood disorders, and personality-related issues.
What are his credentials and where is he based?
He is an Oklahoma Licensed Professional Counselor (LPC) and practices out of Oklahoma.
Can I see him if I live outside the United States?
He accepts international clients. Sessions are offered in English.
Which session formats are available?
Session formats are not listed in the biography. Confirm current session options before booking to make sure they meet your needs.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.