- Stress and anxiety
- Family of origin issues
- Chronic illness support
About Patricia
Patricia Boucher is an ACA counsellor practising in Australia with six years of experience. She works with adults who are dealing with stress, anxiety, relationship strain, trauma and abuse, grief, and low self-esteem. Patricia also supports people facing family of origin issues and those adapting to life changes linked to chronic illness.
She offers straightforward, collaborative sessions that focus on understanding what keeps patterns repeating. Patricia listens and helps people name how childhood roles and expectations show up now. She uses practical tools and techniques people can apply between sessions.
Patricia pays attention to how long-term health conditions affect daily life and relationships. She supports clients managing chronic pain, fatigue, and the distress that comes with uncertain medical journeys. Conversations aim to balance emotional processing with practical problem solving.
Her work addresses attachment concerns and difficulties such as abandonment fears, codependency, avoidant or dependent personality patterns, and control issues. She also helps with communication problems, commitment worries, and the fallout from separation or domestic violence, always focusing on the adult's current needs.
Born in France, Patricia speaks English and French and has lived in several countries. That background informs how she talks about fitting into new cultures, belonging and identity. To begin, prospective clients complete a short matching questionnaire and schedule a first session via the site.
How her approaches translate to online work
Patricia uses evidence-based therapeutic techniques that emphasise practical skills and clearer thinking. One common approach is cognitive work that helps people notice unhelpful thoughts and try alternative ways of thinking. This can reduce anxiety and make it easier to tackle relationship conversations.She also uses behavioural strategies that focus on small, manageable changes. These techniques support coping with chronic pain, fatigue or low mood by building routines and pacing activities so daily life is steadier.
Finding the best approach is part of the work together. Patricia discusses options with each person and adjusts methods based on goals, preferences and what actually helps in weekly sessions. Clients and therapist decide together which techniques to keep using.
Confirm the session formats available before booking, as the original biography does not specify which online options are offered. Online sessions can make it easier to fit therapy into a weekday lunch break, reduce travel time, or allow shorter check-ins when needed. Ask about the practical details when you complete the matching questionnaire so scheduling matches your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Australia
Languages
English, French
Frequently asked questions
Which concerns does she work with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief, and low self-esteem. Additional areas include family of origin issues and challenges related to chronic illness.
What is her therapeutic style?
Sessions are collaborative and practical. Patricia focuses on understanding patterns and teaching tools people can use between sessions.
How much experience does she have?
Patricia has six years of professional counselling experience in Australia. That experience includes work with long-term health conditions and relationship concerns.
What credential does she hold and where is she based?
She holds ACA as her listed credential and is based in Australia.
Which languages are supported in sessions?
Sessions are offered in English and French.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.