- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Client-centered work
About Michael
Michael Masters is a Licensed Clinical Social Worker (LCSW) practicing in New York with five years of clinical experience. He works with adults on concerns the biography lists, including trauma and abuse, anxiety, depression, relationship and family concerns, grief, addiction, parenting strain, and work-related stress.
He previously worked as a community organizer and counseled people and families affected by systemic conflict and neglect. That background informs his practical style. He tends to focus on how early family roles and expectations continue to shape daily choices and relationships.
In sessions he uses a mix of approaches such as Acceptance and Commitment Therapy, client-centered techniques, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and existential ideas. He offers straightforward tools as well as time to talk through recurring patterns from childhood and family of origin issues.
Typical work includes addressing attachment questions, abandonment and adoption-related concerns, codependency, and intimacy-related issues. He also supports people managing chronic illness, caregiver stress, and career pressures. The focus is on clear, actionable steps and regular reflection.
Michael works in English and accepts international clients. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, users select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Therapeutic approaches and how online sessions work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings, and then choose actions that align with their values. It can help with anxiety, avoidance, and making changes that matter. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and offers specific exercises to shift unhelpful patterns. It is often used for anxiety, depression, and stress management.Finding the right approach is part of the work. The therapist will discuss goals, try different techniques, and adjust methods based on what feels useful. That collaborative process helps identify whether ACT, CBT, client-centered techniques, or a mix fits best for a person's situation.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. They also let clients meet with a licensed professional who understands family of origin patterns from wherever they are located. Practical considerations like camera use, session length, and scheduling are discussed when arranging the first appointment.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with trauma and abuse, anxiety, depression, relationship and family issues, grief, addiction, parenting strain, stress, and related areas listed in his profile.
Which therapeutic approach does he use?
He blends Acceptance and Commitment Therapy, client-centered methods, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and existential ideas depending on the client's needs.
How much clinical experience does he have?
He has five years of clinical practice experience working with individuals and families in New York.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker, NY LCSW, based in New York.
Can people who speak other languages work with him?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.