- Addictions support
- Attachment focus
- CBT and narrative
About Mercedes
Mercedes Alia is an AASW social worker in Australia with six years of clinical experience. She works with adults on addictions, relationship and family concerns, parenting challenges and self-esteem struggles. Sessions are offered in English, Albanian and Italian.
Mercedes focuses on patterns that come from the family people grew up in. She helps clients identify recurring roles, expectations and interactions that still affect decisions now. Conversations are straightforward and action-oriented so people can notice changes between sessions.
Her approach draws on attachment-based work to look at how early bonds shape present relationships. She also uses client-centred methods to keep sessions paced by the client, cognitive behavioural techniques to address unhelpful thoughts and Motivational Interviewing to support change. Narrative ideas help people reframe the stories they tell about themselves.
In practice Mercedes talks through concrete steps, communication strategies and small experiments to try between meetings. She also addresses related concerns such as abandonment, codependency, communication problems and the stress of caregiving. The focus stays on what clients want to change now, not on blaming parents.
Appointments follow a subscription model that can be cancelled at any time. To begin, visitors complete a short matching questionnaire and schedule a first session via the site. Mercedes does not accept international clients.
How therapeutic approaches translate to online sessions
Attachment-based work looks at how early relationships shape current bonds; online sessions use conversation and reflective exercises to map those patterns and how they affect parenting and adult relationships. Client-centred therapy focuses on pacing and the client's priorities, giving space for the person to lead the discussion and set goals during each session. Cognitive Behavioural Therapy (CBT) targets specific thoughts and behaviours with practical exercises and short between-session tasks to test out new responses.Choosing the right approach is part of the work. Mercedes will collaborate with each client to decide which methods fit their goals and preferences, and she will adjust the plan as progress is tracked. That process is practical and based on what the client wants to change day to day.
The therapist's biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and avoid travel time. Discussing preferred session length, frequency and whether to use video or audio is part of the initial scheduling conversation with the therapist.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Australia
Languages
English, Albanian, Italian
Frequently asked questions
What kinds of family issues does she address?
She works with family of origin patterns, relationship conflict, parenting strain and related concerns such as codependency and abandonment.
How would you describe her therapeutic style?
Sessions are client-led and practical. Mercedes blends client-centred listening with concrete strategies from CBT and Motivational Interviewing.
How much experience does she have?
Mercedes has six years of experience working with adults on relationship, family and self-esteem issues.
What credential does she hold and where is she based?
She is an AASW social worker practising in Australia.
Which languages are supported in sessions?
Sessions are offered in English, Albanian and Italian.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.