- ACT and CBT
- Attachment work
- Grief and loss
About Maryna
Maryna Ross is an LPC - Licensed Professional Counselor in Colorado with seven years of clinical experience. She works with stress, anxiety, relationship issues, grief and loss, and people facing life changes. Sessions have focused on helping clients manage everyday pressures and make practical shifts in how they cope.
Maryna draws on several evidence-informed approaches to shape conversations and exercises. She uses Acceptance and Commitment Therapy to help people notice what matters and take steps toward it. Cognitive Behavioral Therapy is used to identify unhelpful thinking and try different behaviors. Attachment-based ideas guide conversations about early family patterns that still affect present relationships.
In sessions she keeps language straightforward. People can expect talk that looks at recent struggles and how earlier family roles or expectations may still influence feelings and choices. She works on specific skills such as emotion regulation, communication, and problem-solving so people have tools to use between sessions.
Maryna has supported people through grief, compassion fatigue, addiction concerns, and stress related to caregiving and career demands. She also helps with issues linked to attachment, abandonment, commitment difficulties, and family of origin concerns. Her approach combines short-term coping strategies with attention to longer-standing relational patterns.
Maryna practices in Colorado and conducts work in English. To begin, clients are invited to use the site's intake flow to answer a brief questionnaire and schedule an initial session. This helps match goals and practical details before a first meeting.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, values-based steps. It is often used for anxiety, stress, and decisions about life change. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns that maintain distress and trying out new behaviors to reduce symptoms and build skills. Attachment-Based Therapy looks at how early family roles and expectations shape current relationships and helps people understand and shift those patterns.Finding the right approach is part of the work. The therapist and client review goals and try approaches together. Decisions about which methods to emphasize are made collaboratively, based on what fits the client's needs and preferences.
Specific session formats were not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Some people prefer video for face-to-face conversation while others choose audio for a quieter, lower-bandwidth option; the therapist will discuss what works best for scheduling and comfort during the intake.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship problems, grief and life changes, along with issues like codependency, attachment concerns, and family of origin problems.
What is her therapeutic style?
She uses straightforward, practical conversation. Sessions include discussion of current problems and skill-building exercises drawn from evidence-based approaches.
How much experience does she have?
She has seven years of professional experience working with clients in Colorado and in private practice.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor based in Colorado.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time; exact fees are provided during the intake process.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.