- Family of origin issues
- Anxiety and depression
- Client-centered approach
About Martha
Martha Lopez is a Licensed Professional Counselor (LPC) practicing in Texas with three years of experience. She works with adults facing stress, anxiety, depression, addictions, relationship strain, parenting challenges, and family of origin issues. Sessions are offered in English and Spanish.
Martha uses clear, practical approaches in sessions. She leans on client-centered work to listen and reflect what matters most to each person. She also uses cognitive behavioral ideas to identify unhelpful thoughts and try different ways of responding. Solution-focused techniques help set concrete, short-term steps when people want immediate change.
People come to her for help managing life changes, career stress, compassion fatigue, or struggles with self-esteem and body image. She also supports those dealing with guilt, shame, abandonment concerns, and attachment-related patterns. Conversations often include looking at how family roles and expectations from childhood still affect choices today.
In a typical session she talks through practical skills and small experiments clients can try between appointments. She helps people notice patterns, test new behaviors, and track what does or doesn’t work. The focus is on useful, doable steps rather than tests or labels.
To begin, prospective clients use the site button to view online therapy options and complete a short matching questionnaire. From there they schedule a first session and discuss what approach fits their goals.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what matters to the person. It’s about clarifying goals and making space for the client’s perspective, which can work well in remote conversations and video meetings. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and actions. Online sessions can use CBT to set small experiments, try different responses, and track progress between appointments. Solution-Focused Therapy zeroes in on specific, achievable steps. It helps people identify what they want to change now and plan short practical actions to try before the next session.Finding the right approach is part of the early work in therapy. Martha will talk with each client about their concerns, goals, and preferences. Together they decide which methods to prioritize and adjust the plan as needed based on what helps most.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit appointments into a busy week, allow quicker check-ins, and reduce travel time. It can also let sessions be shorter or scheduled around work breaks if that better fits everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does she focus on?
Martha works with stress, anxiety, depression, addictions, relationship and family concerns, and related issues such as self-esteem and body image.
How would she describe her therapeutic style?
She uses a client-centered approach that emphasizes listening and collaboration, combined with practical techniques from CBT and solution-focused work.
How much experience does she have?
She has three years of experience as a Licensed Professional Counselor (LPC) practicing in Texas.
Where is she based and licensed?
She is licensed as an LPC in Texas and practices with clients who are located in that state.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Are international clients accepted?
International clients are not currently accepted; she sees clients within Texas.
How does payment work?
Cost varies with location, and sessions use a subscription model that can be canceled at any time.
What steps do I take to start?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.