Mark Panasiewicz, LMSW - Therapist in Michigan

Stress and anxiety
Relationship patterns
Acceptance and CBT

About Mark

Mark Panasiewicz is an LMSW - Licensed Master Social Worker practicing in Michigan with ten years of experience. He works with adults facing stress, anxiety, relationship strain, depression, addiction, and family-of-origin concerns. He also addresses issues such as grief, sleep problems, anger, self-esteem, and ADHD.

Mark uses a straightforward, direct style in sessions. He tends to keep conversations clear and practical. Sessions often focus on identifying unhelpful patterns, testing small changes, and rebuilding everyday routines that support better coping.

His approach draws on cognitive behavioral tools alongside acceptance and commitment ideas and client-centered listening. That means he helps people notice thoughts and behaviors, name what matters to them, and try concrete skills to reduce distress. He also uses techniques from dialectical behavior work and emotionally-focused ideas when they fit the situation.

Mark has worked with people impacted by trauma, substance use concerns, and power and control issues. He has experience with people who identify as LGBT and with caregivers managing compassion fatigue. His background includes work with veterans and clients dealing with chronic illness and blended family stress.

People who choose him can expect direct feedback, practical exercises, and a focus on improving day-to-day functioning. To start, a short questionnaire and a first scheduled session are used to match goals and plan initial steps.

How his approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps clarify what matters to a person and encourages small actions that align with those values while tolerating difficult thoughts. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and sleep problems. Emotionally-Focused ideas help people notice emotion-driven interaction patterns and try different ways of connecting in relationships.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. From that conversation he will recommend one or a mix of approaches and adjust as progress is reviewed.

The original biography did not list specific session formats, so confirm available options before booking. Online care can make scheduling easier by fitting sessions into busy days and can allow shorter check-ins when time is limited. It also lets people use methods such as worksheets, behavioral experiments, and guided exercises between meetings to keep progress moving.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression

Also works with

Addictions LGBT Grief Intimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issues Body image Caregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgiveness Guilt and shameImpulsivityInfidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisisVeteran and Armed Forces IssuesMoney and financial issues Mood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobia Workplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Michigan

Languages

English

Frequently asked questions

What concerns does he help with?

He works with stress, anxiety, depression, relationship and family-of-origin issues, addiction, grief, sleep problems, anger, self-esteem, ADHD, and related concerns listed on his profile.

What is his therapeutic style?

He uses a direct, to-the-point style that focuses on practical skills and clear feedback. Sessions mix conversational work with exercises to change unhelpful patterns.

How much experience does he have?

He has ten years of experience working with adults on mood, relationship, trauma, and substance-use related concerns.

What are his credentials and where is he located?

He holds an LMSW - Licensed Master Social Worker and practices in Michigan.

Which languages are supported?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

The original biography does not specify session formats; please confirm current session options before booking.

How are fees handled?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.