- Anxiety and depression
- Attachment issues
- ACT and CBT methods
About Luissel
Luissel Cabreja is a Florida-licensed mental health counselor (LMHC) with five years of clinical experience helping adults who struggle with anxiety, depression, stress, relationship and intimacy concerns. He works with people managing mood disorders, addiction-related behaviors, and the lasting effects of difficult early family dynamics, including family of origin issues.
He uses clear, evidence-based methods to address problems people bring to therapy. Sessions often focus on practical skills for managing panic, improving sleep, coping with grief, and reducing problematic behaviors like substance use or compulsive habits. He also helps people who face identity and LGBTQ-related concerns navigate relationship and self-esteem questions.
Many clients bring patterns learned in childhood that still affect their adult relationships. He talks through attachment and communication patterns and helps people notice how old roles show up now. Work can include examining abandonment or codependency issues, or strengthening boundaries and emotional regulation.
Luissel combines approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work to match the client’s needs. Sessions may include behavioral experiments, values clarification, and skills practice drawn from CBT and DBT when helpful.
He offers services in English and Spanish and practices in Florida. Before booking, people are asked to complete a short matching questionnaire and schedule an initial session so goals can be discussed and practical next steps planned.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take steps toward those values, even when uncomfortable thoughts or feelings are present. It is often used for anxiety, stress, and life changes. Cognitive Behavioral Therapy (CBT) teaches practical strategies to change unhelpful thinking and behavior patterns, which can help with depression, panic, and sleep problems. Attachment-Based Therapy looks at how early relationship patterns shape current connections and helps people recognize and change recurring roles and expectations.Deciding which approach to use is collaborative. The therapist will discuss goals, try techniques, and adjust methods based on how the client responds. Clients help shape which tools are emphasized so work feels relevant to their daily life.
Session formats are not specified in the original biography, so confirm current online session options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. It also lets people practice skills between meetings in the environments where they live and relate, which can make skill-building more practical and immediate.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does he address related to family patterns?
He works with adults who notice family-of-origin patterns shaping their relationships, such as codependency, abandonment, and communication problems.
What is his general therapeutic style?
He uses practical, evidence-based approaches and a collaborative style focused on skills, values, and behavior change.
How much clinical experience does he have?
He has five years of experience working with issues like anxiety, depression, trauma, and relationship difficulties.
What credential does he hold and where is he based?
He holds the LMHC credential and practices in Florida as a licensed mental health counselor.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions arranged and paid for?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to discuss goals and next steps.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.