Lori Fitch, LPC

Lori Fitch is a Licensed Professional Counselor (LPC) in Pennsylvania with 24 years of clinical experience. She works with adults on stress, anxiety, relationships, depression, trauma and abuse, and a wide range of life changes. Her practice also addresses parenting concerns, grief, intimacy-related issues, ADHD, and challenges tied to family background and attachment patterns.

She began her career after graduating from Chestnut Hill College in 2001 and has substantial work in trauma counseling, including supporting survivors and family members affected by the September 11th attacks. That early work led to further training in post-traumatic stress and participation on a county crisis response team that assists schools during acute events. She has combined outpatient practice with school counseling, creating programs for student mental health and parent support.

In sessions she uses Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Mindfulness Therapy, and Motivational Interviewing. Lori favors practical techniques that address current problems while also looking at patterns that come from family of origin and attachment history. She encourages straightforward conversation, skill building, and short- and longer-term work as needed.

Her approach balances active listening with clear guidance. She brings direct feedback, behavioral strategies, and mindfulness practices into talk therapy. Lori also integrates psychodynamic ideas when exploring how childhood roles and expectations still affect present relationships and choices.

People who come to her often want help changing repeated patterns, managing anxiety, or improving close relationships. She aims to help clients clarify goals, practice new skills, and notice how early family dynamics shape present behavior.

How her approaches translate to online work