- Attachment-based methods
- CBT and DBT skills
- Family of origin focus
About Lisa
Lisa Butler is an LCSW (Licensed Clinical Social Worker) practicing in North Carolina with 11 years of experience. She works with adults facing stress, anxiety, relationship concerns, addiction, grief, and life transitions. Her focus also includes family of origin issues and attachment-related struggles.
She uses clear, person-focused methods to help people notice patterns that started in childhood. Sessions look at roles, expectations, and recurring conflicts that keep showing up now. Lisa helps people name those patterns and try concrete alternatives in day-to-day life.
Her work draws on several evidence-informed approaches, including attachment-based work, client-centered listening, CBT, DBT, and emotionally-focused methods. That mix helps with mood problems, relationship tensions, and managing stressful situations. She also supports people dealing with grief, caregiver strain, chronic illness, and body image concerns.
Practical skills are part of the process. Lisa teaches coping strategies for anxiety, tools for better communication, and ways to regulate strong emotions. She integrates talk and action so people can test new ways of relating outside the session.
People come to address specific problems like sleep or eating difficulties, ADHD-related challenges, or substance-related behaviors. She also helps with abandonment and commitment worries, blended family adjustments, and workplace stress. Lisa aims to help clients make clearer choices and feel more in control of everyday responses.
Approaches that shape online sessions
Attachment-based work looks at how early relationship patterns affect current interactions. It helps people understand closeness, trust, and recurring emotional responses in adult relationships. Client-centered therapy focuses on being listened to and understood; it helps people talk through feelings and clarify what matters to them. Cognitive Behavioral Therapy (CBT) teaches practical strategies to change unhelpful thoughts and behaviors and is useful for anxiety, sleep problems, and mood shifts. Finding the right approach is part of the process. The therapist collaborates with each person to decide which methods fit their goals and preferences. That might mean trying different techniques and adjusting over time based on what helps most. The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce time spent traveling to appointments, or allow shorter check-ins on high-stress days. It also lets people use tools like worksheets, breathing exercises, and role-play during sessions in ways that fit everyday life.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she address related to family background?
She works with issues that link back to family of origin, such as attachment problems, abandonment worries, and recurring relationship roles.
What is her therapeutic style like?
She blends client-centered listening with structured techniques like CBT and DBT to teach practical skills and explore relationship patterns.
How much clinical experience does she have?
She has 11 years of experience as a clinician working with adults on anxiety, addiction, mood concerns, and life changes.
What are her credentials and where is she based?
She is an LCSW licensed in North Carolina and practices under that credential within the state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
Which session formats does she provide?
The original biography did not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.