- CBT focus
- Emotion work
- Motivational approach
About Linda
Linda Culver is an Indiana-licensed mental health counselor (LMHC) with 20 years of experience helping people manage stress, anxiety, addictions, grief, and relationship concerns. She also works with issues around parenting, intimacy, sleep and eating, career strain, ADHD, and family-of-origin patterns. Linda draws on several practical approaches to help people get unstuck.
Linda’s style is down-to-earth and focused on practical change. She uses cognitive reframing and behavioral choices to address problems. She also emphasizes learning to notice and cope with strong feelings so they interfere less with daily life.
She has worked in hospitals, residential treatment centers, and outpatient settings. That range of experience means she is familiar with recovery settings and long-term health concerns. She has supported people across a broad age span, from adolescents to older adults, in those settings.
Linda has particular experience supporting people in 12 Step recovery who need help with outside issues that fit with recovery principles. She blends cognitive-behavioral methods with attention to emotions and motivation. Motivational interviewing is part of how she approaches change conversations when readiness varies.
In practical sessions she talks through choices and coping strategies, helps reframe thinking, and practices ways to tolerate difficult feelings. She encourages people to bring whatever questions they have. To begin, people complete a short matching questionnaire and schedule a first session to see how the work will proceed.
How Linda’s approaches translate to online work
Client-Centered Therapy focuses on listening and understanding the person’s perspective. In practice this means sessions spend time reflecting concerns and clarifying goals so people feel heard before moving to change work. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. Online sessions can include talking through thought patterns, planning behavioral experiments, and reviewing homework between meetings. Emotionally-Focused Therapy (EFT) helps people recognize and work with strong feelings that shape relationships and personal responses. Finding the right approach is part of the process. Linda will collaborate with the person to decide which methods suit their needs, goals, and preferences. That may mean starting with reframing and behavior-focused work, then adding emotion-focused techniques or motivational interviewing as needed. Confirm the session formats before booking so you know how meetings will be scheduled. The practical benefits of remote work include fitting sessions into a weekday routine, shorter check-ins when time is limited, and avoiding travel time. Online conversations make it easier to bring notes or worksheets into a session and to practice skills between appointments. Discuss the preferred format when you schedule the first meeting so sessions fit into everyday life.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, grief, relationship and family issues, plus parenting, sleep and eating problems, ADHD, and related challenges.
What is her general approach in sessions?
Sessions emphasize cognitive-behavioral techniques like reframing thoughts and changing behaviors, alongside work on emotions and motivation.
How much clinical experience does she have?
She has 20 years of experience and has worked in hospitals, residential treatment centers, and outpatient counseling settings.
What are her credentials and where is she based?
She is an LMHC licensed in Indiana and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.