- Stress and anxiety
- Relationship concerns
- Mindfulness and art
About Lee-Andre
Lee-Andre Garvin is an LPC (Licensed Professional Counselor) practicing in Colorado with seven years of clinical experience. He works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. Sessions are conducted in English and focus on practical steps people can use in day-to-day life.
He uses clear, direct conversation and collaborative problem solving. Lee-Andre draws on techniques that include mindfulness, motivational interviewing, art-based exercises, and trauma-focused work to help people notice patterns and try new responses. He aims to help clients identify where old family roles and expectations still shape how they react now.
Prior to private practice he worked on the Front Range in substance abuse and recovery, high-school settings, and community mental health. That background includes treating anxiety, depression, trauma reactions, dissociation, and identity questions related to race and gender. He also has experience supporting people facing medical concerns, caregiving stress, and challenges related to adoption and attachment issues.
Sessions tend to focus on identifying recurring family-of-origin patterns, testing small behavioral changes, and building clearer communication skills. He uses art or mindfulness exercises when they fit a client's way of working, and motivational interviewing to support change efforts. Practical homework and short skill practices are often part of the work between sessions.
People who reach out will be asked about current goals and what has been tried so far. The first steps include a brief questionnaire and scheduling a session to review options and set priorities together.
Approaches used and how online sessions work
Lee-Andre uses evidence-based techniques such as mindfulness and motivational interviewing. Mindfulness practices focus on simple attention exercises and body awareness that can reduce reactivity and help with anxiety. Motivational interviewing involves short, focused conversations to clarify what change matters most and to build commitment to small steps.He also incorporates art-based exercises and trauma-focused work when appropriate. Art exercises offer a different way to name feelings or family patterns without relying only on words, and trauma-focused approaches help people process reactions that started in earlier life. Lee-Andre treats finding the right mix of methods as a collaborative process and will work with each person to choose approaches that fit their goals and preferences.
The original biography did not list specific online formats. Please confirm current session options before booking. In general, online therapy can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. Many people find it helpful to maintain momentum between appointments and practice skills in their everyday settings.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression. Additional focus areas include attachment problems, adoption and foster care concerns, caregiver stress, and body image.
What is his therapeutic style?
His approach is conversational and collaborative with practical steps. He blends mindfulness, motivational interviewing, art-based exercises, and trauma-focused techniques as appropriate.
How much clinical experience does he have?
He has seven years of experience practicing in Colorado, including work in substance abuse treatment, high-school settings, and community mental health.
What are his credentials and location?
He holds the LPC credential (Licensed Professional Counselor) and practices in Colorado.
Which languages are supported?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
The original profile did not specify session formats. Please confirm the current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session to review goals and next steps.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.