- Family of origin issues
- Attachment concerns
- CBT and ACT methods
About Lauryn
Lauryn Blanding is a Licensed Professional Counselor (LPC) in South Carolina with eight years of clinical experience. She works with adults on stress, anxiety, depression, relationship conflicts, self-esteem, and life changes. Lauryn also supports people facing family concerns, parenting strain, grief, intimacy issues, anger, career questions, and mood-related challenges such as bipolar disorder.
Lauryn uses straightforward talk therapy and evidence-based methods to help people notice and change unhelpful patterns. She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to address both personal symptoms and relationship patterns. Sessions often focus on practical skills, clearer communication, and small changes that feel doable.
Her work pays attention to how early family roles and expectations continue to shape present life, including family of origin issues and attachment concerns. She also addresses caregiver stress, commitment doubts, infidelity, and the loneliness that can follow major life shifts. Conversations aim to make patterns easier to recognize and respond to differently.
Lauryn’s style is interactive; she listens, asks practical questions, and offers tools people can try between sessions. She works with adults and young adults on emotional regulation, problem solving, and repairing relationships. Her experience includes couples and adolescent work alongside individual therapy.
To begin, visitors complete a short matching questionnaire and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward them while accepting difficult feelings. It can help with anxiety, depression, and making different choices when old family patterns get in the way. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors, useful for anxiety, low mood, and coping with life changes. Emotionally-Focused Therapy (EFT) centers on recognizing emotional responses in relationships and practicing new ways to connect during conflict.Finding the right approach is part of the process. The therapist will discuss your goals and preferences and recommend which methods to try first. Together you can adjust the methods if something isn’t fitting or if different concerns emerge over time.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel and allowing sessions during breaks or evenings. They also allow for shorter check-ins when needed and for using video or phone in ways that match a person’s routine and comfort. Licensed professionals can help plan session length and frequency to fit daily responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, relationship conflict, self-esteem issues, grief, parenting strain, and other life changes. Family of origin issues and attachment concerns are part of her focus.
What is her therapeutic style?
She uses a practical, conversational style that combines talk with skill building. Therapy includes tools from CBT, ACT, DBT, and emotionally focused approaches.
How many years has she practiced?
Lauryn has eight years of clinical experience as an LPC in South Carolina.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina and practices there.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.