- Stress and anxiety
- Grief and loss
- Attachment concerns
About Lacie
Lacie Winn is a Pennsylvania Licensed Clinical Social Worker (LCSW) with 22 years of practice supporting adults through stressful life changes. She focuses on stress, anxiety, grief, self-esteem, career concerns, and coping with life changes. She also pays attention to issues connected to family of origin such as attachment concerns, abandonment, and blended family dynamics.
Her style is straightforward and practical. Sessions involve talking through current problems, identifying patterns that began in early family life, and practicing skills to manage symptoms. She helps people develop clearer communication, set boundaries, and make decisions that fit their values.
Over her career she has worked with people facing medical and caregiving stress, chronic illness, body image concerns, and the aftermath of separation or divorce. She also supports those impacted by adoption and foster care experiences and aging or geriatric issues. Her work includes helping clients cope with codependency, control issues, and commitment difficulties.
Lacie uses evidence-based therapeutic techniques and focuses on building coping strategies that people can use between sessions. She aims to help clients recognize how early family roles and expectations still affect relationships and choices today. Practical exercises and clear feedback are common parts of her sessions.
Sessions are conducted in English and reflect years of practice helping adults balance life demands, work pressures, and emotional concerns. To begin, potential clients complete a short matching questionnaire and schedule an initial session through the online therapy options button.
How evidence-based techniques translate to online sessions
Evidence-based therapeutic techniques can take different forms depending on the issue. Cognitive-style approaches focus on identifying unhelpful thought patterns and practicing alternative, more balanced thoughts; they are useful for anxiety, stress, and self-esteem work. Behavioral strategies emphasize concrete skills and practice, such as activity scheduling or gradual exposure, to reduce avoidance and rebuild daily routines.An attachment-informed perspective looks at how early family roles and expectations shape current relationships. This approach helps people notice recurring patterns and try new ways of relating that feel more satisfying. Lacie treats approach selection as a collaborative process and will work with each person to decide which methods best match their needs, goals, and preferences.
Confirm current session formats before booking, as the biography does not specify formats. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins during work breaks, and reduce travel time. They also let people choose options that suit their technology and energy levels, for example sessions where video is optional or sessions focused on brief skills practice rather than longer exploration.
Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, self-esteem, career issues, and coping with life changes, plus related family of origin topics such as attachment and abandonment.
How would you describe her therapeutic approach?
Her approach is collaborative and practical, using talk, skill practice, and feedback to address current problems and recurring family patterns.
How much experience does she have?
She has 22 years of clinical experience as a social worker helping adults with a variety of life stressors and transitions.
What credential and location should I know about?
She is a Pennsylvania Licensed Clinical Social Worker, listed as LCSW, and practices from Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.