- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Kristin
Kristin Williams is a Licensed Professional Counselor (LPC) practicing in Texas with three years of professional experience. She works with adults on concerns such as stress, anxiety, depression, relationship and family issues, addictions, parenting struggles, and self-esteem. Kristin also lists specific focuses like family of origin issues, abandonment, adoption and foster care, and blended family concerns.
She takes a straightforward, client-centered approach. Sessions emphasize listening and practical skill building. Kristin uses Cognitive Behavioral Therapy and mindfulness tools to help people notice patterns and change unhelpful thoughts and behaviors. Solution-focused strategies are used to set clear short-term goals.
Her style is collaborative and task-oriented. Kristin helps people develop coping skills for mood shifts, anger, or substance use challenges. She also supports those dealing with career pressure, grief from life changes, and compassion fatigue from caregiving roles.
Her background includes work in psychiatric hospital settings and community care. That experience informs how she responds to crisis symptoms and mood concerns while also focusing on everyday functioning. Kristin has worked with people who have histories of trauma and with those navigating adoption and foster care connections.
People who choose her often want concrete tools, clear steps, and a focus on changing patterns that began in childhood or family life. To begin, prospective clients follow the site process to match and schedule an initial session.
Approaches that shape online sessions
Kristin often draws on Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening and treating the person as the expert in their life, which helps when sorting through patterns from family life. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and provides practical exercises to change unhelpful patterns.Finding the right approach is part of the work. Kristin will collaborate with each person to decide which methods best fit their goals and preferences. That may mean using mindfulness exercises to manage anxiety, CBT tools to challenge negative thoughts, or solution-focused steps to reach a particular short-term aim.
The original profile does not list specific session formats. Before booking, confirm which online formats are available. Many people choose online sessions because they fit more easily into work or caregiving schedules, let someone have a shorter check-in during a break, or avoid travel time. Kristin aims to make sessions practical and applicable to everyday life while working together to identify what helps most.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address related to family background?
She helps people examine family of origin issues, communication problems, abandonment, and blended family dynamics. These topics are listed among her focused areas.
How would you describe her therapeutic approach?
She uses client-centered methods alongside Cognitive Behavioral Therapy, mindfulness, and solution-focused strategies. Sessions emphasize listening, practical skills, and short-term goal setting.
What is her professional experience?
She holds an LPC credential and has three years of practice as a licensed professional counselor in Texas. Her background also includes prior work in psychiatric hospital settings.
Where is she based and how is she licensed?
She is licensed as an LPC in Texas. The practice location listed is Texas.
Which languages are supported in sessions?
Sessions are offered in English. She also accepts international clients.
What session formats are offered?
The original profile does not specify session formats. Please confirm current session options before scheduling.
How are fees handled?
Session cost varies with location and uses a subscription that can be canceled at any time. Exact pricing will be provided through the site process.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.