- Acceptance and Commitment Therapy
- Client-Centered Therapy
- Motivational Interviewing
About Kristi
Kristi Whitford is a Florida licensed clinical social worker (LCSW) with 20 years of experience supporting adults through stress, anxiety, depression, grief, relationship and parenting concerns. She works with people dealing with trauma and abuse, addictions, intimacy-related issues, and other life disruptions. Sessions focus on practical steps people can use day to day.
Kristi draws on client-centered therapy to create a respectful, listening-based environment. She also uses Acceptance and Commitment Therapy and Motivational Interviewing techniques when helpful. These methods help people notice what matters to them and make manageable changes in behavior.
Her background includes work with crisis mental health, trauma, special needs populations, and adjustment struggles. She has helped people navigate adoption and foster care questions, caregiver stress, chronic illness and pain, and the emotional impact of cancer. Family of origin issues and communication problems are noted areas of focus.
In sessions she talks through goals, looks for small steps forward, and checks in about progress. She also works on coping skills for anxiety, strategies for depressive episodes, and ways to address codependency or control issues. Treatment plans are practical and revisited as needed.
Kristi practices in Florida and uses language that is direct and plain. She works with adults on relationship challenges, parenting strain, grief, and longer-standing patterns tied to early family life. People who want a listening, straightforward clinician often choose to begin here.
How Kristi uses ACT and client-centered work online
Kristi commonly uses Acceptance and Commitment Therapy, which helps people identify personal values and take small committed actions even when worries are present. ACT often aids with anxiety, low mood, and persistent stress by shifting focus toward meaningful activities.She also uses Client-Centered Therapy, which centers on careful listening and reflecting what a person says so they can make sense of their own situation. That approach supports clearer decisions about relationships, parenting, and next steps after loss or life change.
Finding the right mix of approaches is part of the work. Kristi will discuss goals, preferences, and what feels practical, and then suggest techniques from ACT, client-centered work, or Motivational Interviewing if helpful. The choice is collaborative and revisited as things change.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They also let people continue work between appointments by practicing skills in everyday settings and bringing observations back to sessions for review.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
Kristi works with stress, anxiety, depression, grief, addictions, relationship and intimacy-related issues. She also focuses on parenting, family of origin issues, and related communication or control problems.
What is her therapeutic style?
Her approach is client-centered with attention to listening and practical steps. She uses discussions that highlight values and small behavior changes.
How much experience does she have?
Kristi has 20 years of experience working with adults in crisis and with adjustment and relational concerns.
What credential does she hold and where is she based?
She is a Florida LCSW, a licensed clinical social worker practicing in Florida.
Which languages are supported?
Sessions are offered in English.
Does she see international clients?
She does not accept international clients at this time.
What does therapy cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.