- Family of origin issues
- Stress and anxiety
- CBT and ACT methods
About Kizzie
Kizzie Wells-Daniels is an LPC (Licensed Professional Counselor) in Mississippi with 16 years of clinical experience. She works with stress, anxiety, parenting concerns, anger, self-esteem, coping with life changes, relationship issues, grief, career questions, depression, and ADHD. Family of origin issues are listed among her focus areas, along with other family-related concerns.
She uses straightforward conversation and practical strategies in sessions. Clients look at how old family roles and expectations still influence current choices and reactions. Sessions often include skills for managing strong emotions and repeating patterns that cause friction at home or work.
Kizzie draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. Those approaches are used to help people notice thoughts, try new behaviors, and build clearer communication. She also mixes in coaching-style work for career and life transitions.
In practice she helps people set small, reachable goals and practices for day-to-day life. Work can include role practice, behavior experiments, and learning how to respond differently when stress rises. Sessions also address issues like codependency, communication problems, and blended family topics when relevant.
Kizzie offers care rooted in long experience in Mississippi and works in English. People interested in beginning can use the site’s matching questionnaire to schedule an initial session and see the subscription details for session cost information.
How Kizzie Uses Therapy Approaches Online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress, and life changes where someone wants clearer priorities and steadier action.Cognitive Behavioral Therapy (CBT) focuses on identifying thinking and behavior patterns that keep problems going. CBT provides concrete strategies for anxiety, depression, and managing reactions tied to family of origin issues.
Attachment-Based Therapy looks at how early relationships influence current closeness and conflict. It helps people understand patterns in relationships and try different ways of connecting when old roles keep repeating.
Choosing an approach is a collaborative process. The therapist discusses goals, past experiences, and practical needs to decide which methods to try first. Adjustments happen over time based on what works for the person.
Confirm the exact session formats before booking, as the biography does not list them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce the time spent traveling. Therapists can use online sessions to practice communication skills, run behavior experiments, and support step-by-step changes that fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, parenting, anger, self-esteem, grief, career questions, depression, ADHD, and family-related issues including family of origin matters.
What is her therapy style?
She uses practical conversation and skill building, focusing on how early family patterns affect current behavior and relationships.
How long has she been practicing?
She has 16 years of experience as an LPC working with a range of life stressors and relationship concerns.
What are her credentials and location?
She holds an MS and is an LPC (Licensed Professional Counselor) based in Mississippi.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies by location; sessions use a subscription model that can be canceled at any time. Check the subscription details for exact pricing.
How do I start a first session?
Select the "See online therapy options" button, complete the short matching questionnaire, and schedule an initial session through the system.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.