Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Kipp Trembley

Kipp Trembley, LMHC

Washington

LMHC - Stress and relationship concerns

See online therapy options
  • ACT and CBT
  • Attachment work
  • Mindfulness practices

About Kipp

Kipp Trembley is an LMHC - Licensed Mental Health Counselor in Washington with 19 years of experience. He works with adults facing stress, anxiety, depression, grief, relationship strain, addiction concerns, parenting challenges, and other life transitions. He also lists family of origin issues, attachment concerns, and mood disorders among his focus areas.

Kipp uses a client-centered stance that keeps the person’s experience at the center of sessions. He encourages active participation and helps people name patterns that come from their upbringing. Sessions include practical tools and conversation about feelings, thoughts, and behaviors that get in the way of daily life.

He draws on a mix of approaches to fit what a person needs. That can mean cognitive behavioral work to change unhelpful thinking, attachment-based ideas to look at early relationship patterns, or acceptance and commitment methods to clarify values and small steps forward. He may suggest journaling, mindfulness exercises, or creative practices when those support progress.

Kipp describes using therapeutic hypnosis and occasional homework when helpful. He also helps people access resources for practical needs when appropriate. His work is described in plain, straightforward terms and focuses on building useful skills rather than labels.

Sessions are arranged through the platform process; clients complete a short matching questionnaire and schedule a first meeting. Kipp’s practice is provided in English and based in Washington. If session formats are important, confirm current options before booking.

How Kipp’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small committed steps toward those values. It is useful for stress, anxiety, and making changes when old habits get in the way. Attachment-Based Therapy looks at how early relationship patterns affect feelings and behavior today and can help people understand why they react in close relationships.

These methods are used alongside a client-centered approach that emphasizes the person’s agenda. Kipp collaborates with each client to decide which approach fits best. He adjusts methods based on the client’s goals, preferences, and what shows up in sessions rather than sticking to a single model.

If you are considering online sessions, confirm the current session formats before booking. The platform’s scheduling process begins with a short matching questionnaire and then lets you book a first meeting. Many clients find online sessions help fit therapy into busy schedules by reducing travel time, allowing shorter check-ins when needed, and making it easier to attend from work breaks or between errands. Therapists and licensed professionals can use conversational work, mindfulness exercises, and written homework effectively in remote sessions, and the choice of approach is decided together during early meetings.

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCodependencyCommitment issuesControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationFamily of origin issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)HypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Listed in

Washington

Languages

English

Frequently asked questions

What concerns does he address?

He works with stress, anxiety, depression, grief, addictions, relationship and parenting challenges, and family of origin issues among other concerns.

What is his therapeutic style?

He practices from a client-centered stance and asks clients to be active in sessions. He mixes conversational work with practical exercises and occasional homework.

How much experience does he have?

Kipp has 19 years of clinical experience supporting adults with mood, relational, and adjustment concerns.

What credential and location are listed?

He is an LMHC - Licensed Mental Health Counselor in Washington.

Which languages are supported?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How are sessions scheduled and billed?

Sessions use a subscription model that can be canceled at any time and costs vary with location.

How do I begin a first session?

Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.

Kipp TrembleyLMHC

See online therapy options