Kimberly Adams, LCPC, LPC - Therapist in Oklahoma

Attachment approaches
Cognitive techniques
Skills for daily life

About Kimberly

Kimberly Adams is an LCPC (Licensed Clinical Professional Counselor) and LPC (Licensed Professional Counselor) practicing in Oklahoma with 37 years of experience. She works with adults on stress, anxiety, depression, self-esteem, coping with life changes, and relationship concerns. She also lists family of origin issues and support for LGBT clients among her areas of focus.

Kimberly uses approaches from attachment-based therapy and client-centered work to understand how early family roles and expectations still affect day-to-day life. She pairs those perspectives with cognitive behavioral techniques and elements of dialectical behavior therapy to help people change unhelpful thinking and behavior patterns. Sessions are practical and focused on skills people can use between meetings.

In conversation she attends to how past relationship patterns show up now. That can include boundaries, communication problems, codependency, or struggles with intimacy and commitment. She also addresses issues such as grief, addiction, sleep and eating concerns, chronic illness, caregiver stress, and career-related strain.

Her practice emphasizes straightforward discussion of problems and building concrete coping tools. Kimberly helps clients identify repeated family patterns and experiment with new ways of relating. She draws on decades of clinical work across many concerns to offer clear options and next steps.

People who choose her often want help understanding where old patterns began and how to change them in everyday life. To begin, clients complete a short matching questionnaire and schedule a first session through the site's online options.

Online sessions using attachment and practical skill approaches

Attachment-based work looks at how early relationships affected expectations and behavior in adult life. It helps people recognize repeating patterns in closeness, roles, and communication so they can try alternative ways of relating. Client-centered therapy focuses on the person's own perspective and priorities, offering a non-directive space to talk through concerns and decide on goals.

Kimberly will collaborate with each person to find the best approaches for their needs and goals. She discusses options and adjusts techniques as the work moves forward, so the choice of methods evolves from a joint assessment of what helps most.

Session formats are not specified in the biography, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or avoid travel time. It also lets people practice new communication or emotion regulation skills between meetings while keeping the focus on day-to-day changes rather than abstract theories.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteem Depression Coping with life changes

Also works with

Addictions LGBTRelationship issuesFamily conflictsTrauma and abuse Grief Intimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderCompassion fatigue ADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issues Body imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependency Commitment issues Communication problems Control issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgiveness Guilt and shameHoardingHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / loneliness Jealousy Life purpose Midlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobia Women's issues Workplace issues Young adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

37+ years

Listed in

Kansas, Oklahoma

Languages

English

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, depression, self-esteem, relationship and family of origin concerns, plus a wide range of related issues such as grief, addiction, and caregiver stress.

What is her therapeutic style?

She blends attachment-based and client-centered work with CBT and DBT techniques to focus on patterns from the past and practical skills for the present.

How much experience does she have?

She has 37 years of clinical experience working with adults on emotional and life-transition concerns.

Where is she licensed and located?

She holds LCPC and LPC credentials and practices in Oklahoma, with licensure details listed as KS LCPC and OK LPC.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions scheduled and what about cost?

Cost varies with location and sessions use a subscription that can be canceled at any time; exact pricing is provided during sign-up.

How do I get started?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.