- Family of origin issues
- Acceptance and Commitment Therapy
- Mindfulness practice
About Kevin
Kevin Brugman is a Licensed Professional Counselor (LPC) in Texas with 16 years of clinical experience. He works with adults facing stress, anxiety, depression, grief, ADHD, relationship and intimacy-related issues, and family of origin concerns. He also addresses parenting and fatherhood issues along with career and life-change challenges.
Kevin uses straightforward, practical conversations to help people understand how old family patterns show up now. He listens for recurring roles, expectations, and communication styles learned in childhood. Sessions focus on recognizing those patterns and testing small changes in day-to-day life.
His approach draws on Acceptance and Commitment Therapy, cognitive behavioral techniques, mindfulness exercises, and client-centered conversation. That can mean noticing unhelpful thoughts, practicing short mindfulness steps, and clarifying values that matter now. He also uses existential ideas to look at meaning and responsibility when people face big decisions.
Kevin aims to help people build clearer boundaries, improve communication, and reconnect with goals that reflect who they are today rather than older family roles. He addresses feelings like guilt, shame, emptiness, or abandonment with practical tools and discussion rather than labels.
Clients often work on managing anger, impulsivity, or dissociation; resolving blended family strain; or navigating isolation and multicultural concerns. Kevin asks about each person's daily routine and priorities so recommendations fit real life. To start, he guides people through a short intake questionnaire and schedules an initial visit.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and make clearer choices that match their values. It uses small exercises to practice accepting hard feelings while moving toward what matters most. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought patterns that contribute to anxiety or depression. It often includes short behavioral experiments and practical skills to test new ways of responding.Finding the right approach is part of the work. The therapist and client will discuss goals, preferences, and what feels useful. That collaborative process helps decide whether ACT, CBT, or a client-centered conversational focus fits best for the issues at hand.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Some methods translate well to remote sessions, such as brief mindfulness practices, CBT worksheets, and values-based exercises, which can be scheduled to fit everyday life and current routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he help with?
He addresses stress, anxiety, depression, grief, relationship and intimacy issues, parenting and fatherhood concerns, and family of origin issues among other topics.
How would you describe his therapeutic style?
He uses practical, conversational work that looks at how past family patterns affect current behavior and choices.
How much clinical experience does he have?
He has 16 years of counseling experience working with adults on a range of concerns.
What credentials and location apply?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Session formats were not specified in the biography; please confirm current session options before booking.
How is cost handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.