Julie Chinni, LPC

Julie Chinni is an LPC - Licensed Professional Counselor in Texas with nine years of clinical experience. She works with adults who want help managing stress, anxiety, depression, addiction, relationship and family concerns, ADHD, and grief. She also supports people coping with bipolar symptoms, anger, career strain, and life changes.

Julie uses straightforward conversation and active listening in sessions. She respects each person's right to make their own decisions and to take responsibility for them. Sessions focus on practical steps people can try between meetings and on building the strengths a person already has.

Her background includes helping people address current and past trauma and problems related to substance use. She has experience with attachment and abandonment concerns, blended family issues, caregiver stress, chronic illness and pain, and challenges like codependency and dissociation.

Julie draws on several therapeutic methods to match what a person needs. Her listed approaches include Acceptance and Commitment Therapy, client-centered work, Cognitive Behavioral Therapy, existential ideas, and solution-focused techniques. Conversations tend to be interactive, with clear goals and homework when useful.

People who come to Julie are often looking to reduce symptoms, clarify what matters to them, and make daily changes that fit their life. She encourages independence, dignity, and respect while helping people address the patterns that started in their family of origin and continue to affect them now.

How Julie uses common approaches in online work