- Stress and anxiety
- Family of origin issues
- CBT and narrative
About Jonathan
Jonathan Edwards is an LPCC and an LPC licensed in Texas with four years of clinical experience. He works with stress, anxiety, anger, self-esteem, motivation, and coping with life changes. He also supports people facing addiction, grief, career questions, and family of origin issues.
He starts by listening to the person's story and looking for strengths they already use. Sessions focus on clear, practical steps as well as understanding how past family roles and patterns still influence daily life. Jonathan uses straightforward conversations and goal-setting rather than abstract theories.
His approach often blends client-centered work with cognitive behavioral tools. That means conversations that reflect the client's perspective alongside exercises to change unhelpful thoughts and behaviors. He also uses narrative ideas to help people reframe and make sense of recurring patterns from their upbringing.
Jonathan favors short-term, solution-focused exercises when a person wants quick steps to reduce stress or improve communication. He also spends time on deeper themes like attachment and abandonment when those issues underlie current problems. Sessions aim to balance immediate coping skills with exploration of how old family expectations shape choices now.
People can expect clear language, straightforward goals, and practical homework between meetings when helpful. He invites people to bring concrete situations to work on - a difficult conversation, a career decision, or patterns that repeat from childhood - and then build manageable next steps together.
How Jonathan integrates approaches for remote sessions
Jonathan commonly uses client-centered work and cognitive behavioral therapy in sessions. Client-centered work focuses on listening to the person's story and reflecting their priorities back so goals come from them. Cognitive behavioral therapy offers practical exercises to change unhelpful thoughts and behaviors and is useful for anxiety, stress, and coping with life changes.Jonathan also draws on narrative therapy to help people name recurring family patterns and try different ways of framing past experiences. Deciding which approach to emphasize is collaborative. He will talk with each person about their goals and preferences and then shape the work together based on what feels most useful.
Confirm the specific session formats before booking since formats were not specified in the biography. Online sessions can make it easier to fit appointments into a busy week, allow for shorter check-ins when needed, or remove travel time so people can keep therapy during work breaks. The process aims to help people apply CBT exercises, narrative reframing, and client-centered conversations in everyday life without promising any particular service model.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas, California
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, anger, self-esteem, coping with life changes, addiction, grief, career questions, relationship and family of origin issues among others.
What is his general approach in sessions?
Jonathan combines client-centered conversation with practical CBT techniques and narrative methods to help people understand patterns and try new behaviors.
How much experience does he have?
He has four years of professional experience working with adults on a range of concerns including stress, motivation, and family-related patterns.
What are his credentials and where is he based?
He holds LPCC and LPC credentials and is licensed in Texas.
Which languages are supported?
Sessions are offered in English.
Can I work with him from another country?
He is not accepting international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.