- Stress and anxiety
- Family of origin
- CBT and mindfulness
About John
John Klenke is a Licensed Professional Counselor (LPC) in Oklahoma with five years of clinical experience. He works with adults on issues such as stress, anxiety, depression, self-esteem, and family concerns including family of origin issues. He also addresses relationship and intimacy-related worries, addiction concerns, grief, and life transitions.
In sessions he keeps conversation straightforward and focuses on what is happening now. He uses practical talk therapy to identify patterns that keep problems repeating and looks for small changes that make daily life easier. Clients can expect direct reflection on behaviors, emotions, and choices rather than jargon or theory-heavy explanations.
John draws on several approaches to guide the work, including client-centered techniques, cognitive behavioral tools, and emotionally-focused ideas. He integrates mindfulness practices and existential questions when they fit the client's situation. The goal is to match methods to the problem at hand and to the client’s own thinking style.
He has worked with people dealing with parenting strain, communication and control issues, codependency, and blended family challenges. He also supports those navigating bipolar symptoms, ADHD, substance use concerns, and compassion fatigue from caregiving roles. Sessions aim to clarify what matters to the client and build manageable steps toward those priorities.
John offers therapy in English and accepts international clients. Practical matters such as cost vary by location and use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches are used in online sessions
Client-Centered Therapy focuses on listening and reflecting what the client says so they can find their own solutions. It helps people who need a nonjudgmental space to sort out feelings and choices.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses concrete exercises and behavioral experiments to reduce anxiety, depression, and unhelpful patterns from family background or daily stress.
Emotionally-Focused Therapy (EFT) helps people notice and name emotional responses and how those responses affect relationships. It is useful for intimacy-related concerns and strong emotional reactions tied to family roles.
Finding the right approach is part of the work. The therapist will discuss which methods fit the client's goals and preferences and adjust the plan as sessions unfold. That collaborative check-in helps keep therapy practical and focused on what the client wants to change.
The original biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions easier to fit into a busy week, allow shorter check-ins when needed, and remove travel time. Discuss scheduling and format preferences when arranging the first appointment so sessions work with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship and family concerns, addictions, grief, self-esteem, and related issues including family of origin problems.
What is his therapeutic style like?
Sessions are conversational and practical. He focuses on identifying unhelpful patterns and finding small, concrete steps clients can use day to day.
How much clinical experience does he have?
He has five years of professional experience as a Licensed Professional Counselor (LPC) working with adults on a range of mood, relationship, and life-change concerns.
Where is he licensed to practice?
He holds an LPC credential in Oklahoma and practices under that licensure.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know whether video, phone, or in-person sessions are offered.
How are sessions priced?
Cost varies with location and is handled through a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.