- Attachment-based work
- CBT strategies
- Mindfulness practice
About Joan
Joan Dewey is a Licensed Clinical Social Worker (LCSW) with 28 years of experience and practices in Arizona. She works with adults facing stress, anxiety, depression, grief, addictions, relationship and intimacy concerns, parenting challenges, and issues that stem from family of origin patterns. Joan also supports people dealing with ADHD, bipolar mood concerns, and problems with sleep and eating. Sessions are conducted in English.
Her approach centers on helping people understand how early family roles and attachment patterns still shape daily life. She uses client-centered and attachment-based ideas to listen for recurring patterns and to name what keeps those patterns going. Cognitive Behavioral Therapy tools are used to identify unhelpful thoughts and try small behavior changes. Mindfulness exercises and motivational interviewing techniques are also drawn on to build clearer goals and steady coping habits.
Joan invites straightforward conversations about parenting, divorce, blended family difficulties, adoption and foster care experiences, and the strain of caring for someone with chronic illness. She also addresses abandonment feelings, codependency, communication problems, and concerns that relate to identity and LGBT experiences. Work in sessions tends to be practical and focused on skills a person can use between meetings.
With many years in practice, Joan brings steady experience to recurring life challenges. People who contact her typically want clearer boundaries, less reactivity, and more reliable ways of handling triggers tied to childhood roles. The first step is a short intake to match on goals and options for moving forward.
Background and approach information is based on Joan Dewey's stated methods and locations. Please confirm current session formats and scheduling details before booking.
How Joan Uses Talk-Based and Skills Approaches Online
Attachment-based work focuses on how early relationships shape expectations and reactions in adult life. In practice this looks like mapping recurring roles from childhood and trying new ways to relate that reduce reactivity and increase emotional clarity. Client-centered therapy emphasizes listening and following a person's own goals; sessions often concentrate on the concerns the person brings and on strengthening decision-making and self-understanding. Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors by testing beliefs and trying small experiments between sessions to change unhelpful patterns.Choosing the right approach is part of the work. Joan will discuss options and together the client and therapist decide which methods fit the person's goals and preferences. That collaborative process includes setting short-term goals and adjusting approaches over time based on what helps most.
Session formats are not listed in the biography, so confirm current online options before booking. Many people find that meeting remotely can make it easier to fit sessions into a busy week, reduce travel time, or allow a shorter check-in when schedules are tight. Online work can support clear skills practice, thought-record experiments, and guided mindfulness exercises in ways that match everyday life without changing the therapeutic focus.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Arizona, Alaska
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting concerns, and problems connected to family of origin patterns.
What is her therapeutic style?
Her style is client-centered and focuses on understanding attachment patterns. She blends practical skills with reflective conversation.
How much clinical experience does she have?
She has 28 years of experience as a Licensed Clinical Social Worker.
Where does she practice and what are her credentials?
She practices in Arizona and holds the LCSW credential; licensing details include AK LCSW and AZ LCSW.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.