- Family of origin
- Anxiety and stress
- CBT and ACT
About Jessica
Jessica Davis is a Licensed Professional Clinical Counselor (LPCC) practicing in Mississippi with seven years of experience. She works with adults who are feeling overwhelmed, stuck, anxious, or not like themselves. Her listed concerns include stress, anxiety, relationship and intimacy-related issues, depression, grief, parenting strain, and family of origin matters.
Jessica focuses on the whole person rather than a label. In sessions she talks through current problems and long-standing patterns that began in childhood relationships. She also addresses issues such as self-esteem, ADHD, compassion fatigue, and the particular stresses tied to caregiving and blended families.
Her approach blends practical, evidence-informed methods. Jessica uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness Therapy to help people notice thoughts, try new behaviors, and manage strong emotions. Sessions usually include learning specific skills, practicing small experiments, and reflecting on how early family roles affect choices today.
Jessica has experience helping people with concerns around abandonment, attachment issues, and adoption or foster care backgrounds. She also works with those navigating nontraditional sexual cultures, codependency, and commitment or control struggles.
People who prefer a collaborative, straightforward style will find concrete tools and conversational reflection in her work. She accepts clients who speak English and will consider international clients. Prospective clients should confirm current session options before booking.
Approaches used in online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take action toward those values even when difficult thoughts or feelings are present. It can be useful for anxiety, stress, and problems that stem from old family patterns.Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and changing behaviors that maintain distress. This approach is often used for anxiety, depression, and relationship patterns tied to family of origin issues.
Dialectical Behavior Therapy (DBT) offers skills for managing strong emotions, improving interpersonal effectiveness, and tolerating distress. It can help when someone struggles with intense reactions or relationship conflicts.
Finding the best approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t worked before, and then recommend which methods to emphasize. This is a collaborative decision and can be adjusted over time based on progress and feedback.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt exercises, homework, and skill practice to work well across remote sessions while focusing on everyday changes you want to make.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Mississippi, Louisiana, California, Georgia, Texas, New Mexico
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and intimacy-related problems, grief, parenting strain, and family of origin issues among other areas.
What is her therapeutic style?
She uses a direct, collaborative approach focused on skills practice, reflection, and challenging unhelpful patterns at a manageable pace.
How much experience does she have?
She has seven years of clinical experience as an LPCC working with a range of mood, anxiety, and relationship concerns.
What credentials and location are listed?
She is an LPCC practicing in Mississippi and holds licensure details recorded as NM LPCC and CA LPCC in addition to her Mississippi practice listing.
Which languages and international work are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography did not specify session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.