- Family of origin issues
- Attachment-focused work
- CBT and ACT methods
About Jenny
Jenny Infanger is a Licensed Clinical Social Worker (LCSW) with ten years of experience. She is based in Kansas and works with adults facing stress, anxiety, relationship strain, depression, grief, and family of origin issues. She also supports people dealing with parenting concerns, career strain, ADHD, and compassion fatigue.
She uses straightforward, practical talk in sessions. She blends cognitive behavioral techniques with acceptance and commitment ideas and attachment-based work. Dialectical behavior therapy skills also appear in her approach when people need help managing intense emotions or building new coping strategies.
Jenny will listen for how early family roles and expectations still shape present life. She helps people notice patterns formed in childhood and then try different responses. Conversations often focus on improving communication, setting limits, and reducing conflict that repeats across relationships.
Sessions may include skill practice, reflections on relationship patterns, and step-by-step plans for handling specific problems. She draws on concrete tools from CBT and DBT to change unhelpful thoughts and behaviors, and on attachment ideas to rebuild closeness and trust where it feels strained.
Her background includes work with trauma, attachment concerns, and maternal mental health training noted in her original biography. Jenny is familiar with The Church of Jesus Christ of Latter-day Saints and is available to work with people whether or not they share that faith. She conducts sessions in English and practices as an LCSW in Kansas and nearby states according to her credentials.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action despite uncomfortable thoughts or feelings. It can help with anxiety, depression, and life transitions by shifting attention from symptom control to meaningful activity. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and trust. It helps people notice defensive habits and practice new ways of connecting. Cognitive Behavioral Therapy (CBT) teaches specific skills to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, and problem-solving in everyday life.Choosing the right approach is part of the work. The therapist will discuss goals and preferences and try different methods together. This collaborative process helps pick practical techniques that fit the client's needs and daily life.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule by removing travel time and allowing shorter check-ins when needed. They also let people use quieter surroundings or switch to audio-only if bandwidth is low. Licensed professionals, including this LCSW, can adapt ACT, attachment work, and CBT skills to an online setting so clients can practice tools between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Utah, Kansas, Missouri
Languages
English
Frequently asked questions
Which concerns does she address?
She helps with stress, anxiety, depression, relationship problems, grief, and family of origin issues among other topics listed in her profile.
What is her therapeutic style?
She works in a collaborative, conversational way and uses practical skills from CBT, ACT, attachment-based approaches, and DBT when appropriate.
How much experience does she have?
She has ten years of clinical experience as a licensed social worker.
What credentials and region are listed?
She holds the LCSW credential and practices in Kansas; her profile also notes licensure in Utah and Missouri.
Which languages and international access are supported?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time according to the profile notes.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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