- Family of origin issues
- Attachment and abandonment
- CBT and mindfulness
About Jennifer
Jennifer Rowles-Romito is an LPC (Licensed Professional Counselor) practicing in Pennsylvania with 25 years of experience. She works with adults dealing with stress, anxiety, relationship and family concerns, depression, grief, intimacy problems, sleep issues, anger, and self-esteem. She also supports those coping with career shifts and major life changes. Her practice notes focus areas such as attachment and abandonment concerns, codependency, blended family issues, and family of origin issues.
She uses straightforward talk therapy to help people notice the patterns that shape their relationships and daily life. Sessions often include practical skill work from cognitive behavioral and mindfulness approaches. Jennifer also draws on acceptance-based ideas and dialectical methods to help people manage strong feelings and make clearer choices.
Her background includes many years working with people impacted by domestic violence and relationship harm, and she has focused on these issues across her career. That history informs how she talks about safety, boundaries, and decision making in current relationships. She emphasizes clear communication, problem solving, and coping tools people can use between sessions.
In sessions she listens for the ways family roles and early expectations still influence present behavior. She helps people identify repeated patterns, experiment with different responses, and practice new habits. Practical steps and short exercises are common parts of work together.
Jennifer offers care in English in Pennsylvania. Prospective clients are asked to follow the site's booking flow to complete a short questionnaire and schedule a first session.
How Jennifer's approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take actions that align with those values despite difficult feelings. It can help with anxiety, low mood, and decisions about relationships. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and teaches practical strategies to change unhelpful patterns and reduce distress. Mindfulness therapy practices simple attention and grounding exercises to reduce reactivity and improve emotional awareness.Choosing the right approach is part of the work. Jennifer will discuss what feels most useful and adjust methods based on the client's goals, preferences, and what comes up in sessions. That collaborative planning helps match tools to the specific relationship and family patterns a person wants to change.
The original biography does not list specific online session formats here, so confirm the current session options before booking. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. It also lets people practice new communication or boundary skills in real-life settings and report back in the next session, which can speed learning and reinforce changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she help with?
She works with adults on stress, anxiety, relationship and family concerns, depression, grief, intimacy and sleep problems, anger, self-esteem, and coping with life changes.
What is her therapeutic style?
She uses a direct, talk-based approach that combines practical skills, problem solving, and reflective conversation to address repeated patterns from the past.
How much experience does she have?
She has 25 years of clinical experience and has worked extensively with people affected by relationship harm and domestic violence.
What are her credentials and location?
She is an LPC (Licensed Professional Counselor) practicing in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time; exact pricing is provided during the booking process.
How do I begin working with her?
Select the "See online therapy options" button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.