Jennifer Bickford, LPCC - Therapist in Minnesota

Client-Centered Therapy
Cognitive Behavioral Therapy
Mindfulness Therapy

About Jennifer

Jennifer Bickford is an LPCC - Licensed Professional Clinical Counselor in Minnesota with 11 years of experience. She works with stress, anxiety, relationship and family concerns, depression, grief, parenting, intimacy-related issues, and compassion fatigue. She also addresses trauma and abuse, self-esteem, and coping with life changes.

Jennifer uses person-centered ideas to keep sessions focused on what matters to the individual. She listens for patterns that developed in the family of origin and helps people recognize how those patterns affect present choices. Sessions include reflective questioning and practical conversation about everyday struggles.

Her clinical toolkit draws on cognitive behavioral techniques and mindfulness exercises. These tools are used to identify unhelpful thinking, practice different responses, and develop calmer routines. Narrative approaches are used when revising how a person tells their own story about relationships and self-worth.

Jennifer has worked with people from a wide range of backgrounds over more than a decade. She frequently helps clients who are managing chronic illness, caregiver stress, body image concerns, and attachment-related questions. She also addresses issues such as abandonment, blended family challenges, and communication problems.

Practical steps in therapy include setting manageable goals, trying out different skills between sessions, and reviewing what helps. People can expect a conversational style that focuses on strengths and next steps. To begin, follow the site's guidance to complete the short matching questionnaire and schedule a first session.

How Jennifer combines common approaches in online sessions

Jennifer uses Client-Centered Therapy to keep conversations focused on what the person brings to the session. That means listening, reflecting, and helping people clarify their priorities and goals. Cognitive Behavioral Therapy is used to notice and change thinking and behavior patterns that contribute to stress, anxiety, and low mood. CBT often involves practical experiments and small behavior changes between sessions to test what works.

Finding the right approach is part of the work together. Jennifer will discuss different methods and help decide which fit a person's needs, goals, and preferences. This is a collaborative process where adjustments are made as progress and feedback guide the plan.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when time is limited, or avoid travel time. Many people find virtual work helps them practice skills in their everyday routines while keeping appointments part of normal life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Depression

Also works with

Trauma and abuse Grief Intimacy-related issuesParenting issuesCoping with life changes Compassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issues Body image Caregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgiveness Guilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issues Workplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Listed in

Minnesota

Languages

English

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, depression, relationship and family concerns, grief, parenting, intimacy-related issues, and compassion fatigue.

What is her therapeutic style like?

She uses a person-centered approach with reflective questioning and practical conversation to identify patterns and options for change.

How much experience does she have?

She has 11 years of clinical experience working with people from diverse backgrounds on a range of concerns.

What are her credentials and where is she based?

She is an LPCC - Licensed Professional Clinical Counselor licensed in Minnesota and practices there.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How does payment and cost work?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I get started with sessions?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.