- ACT and CBT approaches
- EMDR when appropriate
- Work and life focus
About Jeanne
Jeanne Johnson is an LPC - Licensed Professional Counselor in Texas with seven years of clinical experience. She works with people who are dealing with stress, anxiety, addictions, relationship strains, parenting challenges, grief, and concerns linked to family of origin issues.
She blends cognitive behavioral methods with client-centered ideas. Sessions focus on noticing thoughts, naming feelings, and choosing actions. Homework and practical tasks are commonly used between meetings so lessons carry into everyday life.
Jeanne is open to looking at how past family patterns affect current choices. She will sometimes talk about childhood experiences when they help explain present problems. The therapy room is used for clear, present-focused work and practical problem solving.
She also draws on Acceptance and Commitment Therapy to help clients clarify values and take meaningful steps. For trauma-related concerns she may integrate EMDR as part of care when appropriate. Gottman-informed ideas appear when relationship communication is part of the work.
Outside of clinical goals, Jeanne brings interest in professional development and leadership into conversations about work stress and career direction. She encourages clients to notice how work life and personal life interact and to try small behavior changes that can relieve pressure.
To begin, prospective clients are invited to use the site process to match and schedule a first session and to confirm the current session formats and administrative details before booking.
How Jeanne’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps clarify what matters to a person and encourages small steps toward those values. It is useful for stress, anxiety, and life changes when someone wants practical direction. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses exercises to change unhelpful patterns. It suits problems like anxiety, depression, and habit change. Eye Movement Desensitization and Reprocessing (EMDR) is sometimes used for processing distressing memories and intense emotions when past events are shaping current reactions.Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods best match a client's goals and preferences. That choice can shift over time as needs and progress become clearer.
Confirm the current session formats before booking so you know what is offered. Online work can make it easier to fit sessions into a busy week, reduce travel time, or allow shorter check-ins when schedules are tight. Many clients use these conveniences to keep consistency with therapy and to practice new skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship issues, parenting concerns, grief, depression, bipolar disorder, ADHD, and family of origin issues among other topics.
What is her therapeutic style?
Her work is CBT-based with client-centered influences and practical homework. Sessions emphasize noticing thoughts, naming feelings, and choosing actions.
How much clinical experience does she have?
She has seven years of experience as a Licensed Professional Counselor (LPC) working with adults on a range of emotional and life concerns.
Where is she licensed to practice?
She holds an LPC credential and is licensed in Texas.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking so you know which formats are available at the time of scheduling.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site process.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.