- Family of origin issues
- Trauma and abuse
- CBT and ACT methods
About Jason
Dr. Jason Reasor is an LPC (Licensed Professional Counselor) practicing in Alabama with four years of professional counseling experience. He completed a doctorate in professional counseling and previously earned an MA in counseling. He lists stress, anxiety, addictions, relationship difficulties, family concerns, depression, trauma and abuse, grief, parenting, anger, self-esteem, bipolar disorder, coping with life changes, and compassion fatigue among his focus areas.
Dr. Reasor describes an integrative approach that draws on several evidence-based methods. He combines interventions aimed at thoughts, emotions, behaviors, and social context. Sessions often include practical skills work and strategies to manage symptoms alongside conversations about underlying patterns.
He notes additional focus areas such as attachment and abandonment issues, communication and control problems, caregiver stress, divorce and separation, substance use concerns, fatherhood issues, and family of origin issues. That makes his practice relevant for people noticing how their early family roles and expectations still affect their relationships now.
In session, he uses tools from cognitive behavioral work, acceptance and commitment ideas, dialectical behavior techniques, EMDR, and existential approaches. Those tools are used to address both emotional distress and behavioral changes, depending on what a person needs.
His background includes earlier pastoral work and spiritual leadership before moving into full-time professional counseling. He has experience across a range of ages and life situations, and he frames his work around practical changes people can apply between visits.
How his therapeutic methods translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking steps toward them while learning to allow difficult thoughts without letting them drive behavior. ACT can help with anxiety, avoidance, and making concrete life changes. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and actions by teaching practical skills to change unhelpful patterns and reduce symptoms such as worry or low mood. Dialectical Behavior Therapy (DBT) offers strategies for emotion regulation, distress tolerance, and clearer interpersonal communication, which can be useful for intense emotions and relationship conflicts.Deciding which approach to use is often collaborative. The therapist will talk with the client about goals, preferences, and what has or has not helped before. Together they will try methods that fit the person's situation and adjust the plan as needed over time.
If you are considering online sessions, confirm current session formats before booking because options are not listed in his biography. Online work can make it easier to fit therapy around work, childcare, or travel. It can also allow shorter check-ins when a quick review is helpful, or phone-based conversations when bandwidth is limited. These practical benefits can help people maintain treatment while managing day-to-day responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Wyoming, Alabama
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, addictions, relationship and family issues, grief, parenting concerns, anger, self-esteem, bipolar disorder, and compassion fatigue among other areas.
How would you describe his approach in session?
He uses an integrative approach that combines practical skills, behavioral strategies, and conversations about patterns that come from family and upbringing.
What is his professional background?
He holds an MA in counseling and completed a doctorate in professional counseling, and has four years of professional counseling experience following prior pastoral work.
Where is he based and licensed?
He practices in Alabama and is an LPC with licensure noted for AL LPC and WY LPC.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.