- Attachment-informed approach
- Emotion-focused work
- Mindfulness techniques
About Jamie
Jamie Gaskin is a Licensed Professional Counselor (LPC) based in Louisiana with seven years of clinical experience. She works with adults on stress, anxiety, relationships, parenting, addictions, mood concerns, and family-related patterns linked to early life. Sessions address practical problems like sleep, eating, anger, and coping with life changes.
Jamie uses an attachment-informed approach that looks at how early family roles and expectations shape current behavior. She explains how familiar responses learned in childhood can make sense now, and then helps clients try different responses. That direct focus often connects relationship struggles and individual patterns such as codependency, commitment issues, or trouble with intimacy.
Her work draws on Emotionally-Focused Therapy ideas alongside client-centered and mindfulness methods. In conversation she validates a person's experience, helps name emotions, and supports experiments with new ways of relating. Motivational interviewing and solution-focused techniques appear when clients want concrete steps and short-term goals.
Jamie has prior experience working with people who have lived with the effects of trauma, including adoption and foster care concerns, abandonment, attachment issues, and dissociation. She also addresses a wide range of relational and identity concerns, including kink and alternative sex culture, LGBT issues, and blended family dynamics.
Sessions are offered in English and Jamie accepts international clients. Costs vary by location and use a cancelable subscription model. To begin, clients complete a short matching questionnaire and schedule a first session.
How attachment and emotion-focused approaches translate online
Attachment-Based Therapy looks at how early relationships shaped current patterns. Online sessions using this lens help clients identify repeated roles and try different ways of relating to partners and family members. Emotionally-Focused Therapy focuses on identifying and expressing core emotions in relationships to change interaction patterns and improve closeness and communication.Client-Centered Therapy centers the person's own goals and pacing. In practice this means the therapist listens closely, reflects what she hears, and works with the client to set goals they can try between sessions. Together the client and therapist decide which approaches to emphasize based on needs and preferences.
Confirm the specific session formats before booking, as they are not listed here. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow for brief check-ins when needed. Some formats are simpler for low bandwidth or for those who prefer not to be on camera. The therapist will discuss which format and rhythm of sessions best fit daily life and the goals you bring to therapy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Louisiana, Oregon
Languages
English
Frequently asked questions
What concerns does she address related to family background?
She works with adults on family of origin issues such as attachment problems, abandonment, blended family challenges, and how childhood roles affect current relationships.
What is her therapeutic style like?
Her style is attachment-informed and client-centered. She uses emotion-focused work and mindfulness to help people name feelings and try different responses.
How much experience does she have?
Jamie has seven years of clinical experience working with adults on relational and trauma-impacted concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing from Louisiana.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Current session formats are not specified here. Confirm available session options before booking.
How are session costs handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started with her services?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.