Iamina Stoian, LMHC

Iamina Stoian is a Licensed Mental Health Counselor (LMHC) in New York with ten years of experience. She works with adults on issues such as stress, anxiety, depression, relationship concerns, family matters, and changes in life circumstances. She also supports people facing ADHD, bipolar mood concerns, anger, and compassion fatigue. Sessions are offered in English and Romanian.

Iamina uses straightforward, practical methods in sessions. She often starts by listening to the problem and then helps people identify small changes to try between meetings. Cognitive Behavioral Therapy, mindfulness, and client-centered methods are common parts of her approach. She adjusts the work to what a person needs and prefers.

When family-of-origin patterns are in play, she looks at how roles and expectations from childhood still affect day-to-day choices. She helps clients name those patterns and practice different ways of responding. That can include working on communication, setting boundaries, or coping with feelings like abandonment or emptiness.

Her background includes work with a range of populations and presenting concerns. In sessions she uses problem-solving steps and narrative strategies to help people see their situation differently and try new behaviors. Practical homework and short-term skills are balanced with longer conversations about patterns and meaning.

She aims to make sessions clear and pragmatic. People who want to explore attachment, blended family issues, body image, caregiver stress, or codependency will find a focus on concrete steps and steady progress.

Approaches used in remote sessions